32GI

[andretraut]

I have recently joined the 32GI hype... took 600ml with me on my regular hill training ride, and must admit that I was doing great, felt strong and flattened those climbs. My conclution... either I am getting fricken fit or this stuff is really good! Did not use it on my short and fast rides, but will put it to the test again this weekend.

[AndreZA]

I have recently joined the 32GI hype... took 600ml with me on my regular hill training ride, and must admit that I was doing great, felt strong and flattened those climbs. My conclution... either I am getting fricken fit or this stuff is really good! Did not use it on my short and fast rides, but will put it to the test again this weekend.

 

 

You should drink it before you start riding. I drink 500ml with breakfast and only take water with me these days. I'm good for a nice 3hr 90km ride.

[Lucky Luke.]

Anywhere in the CT southern suburbs stock this stuff? I don't go to Canal Wart much if I can help it. Happy to order by post too if delivery is not expensive.

[AndreZA]

Anywhere in the CT southern suburbs stock this stuff? I don't go to Canal Wart much if I can help it. Happy to order by post too if delivery is not expensive.

 

I don't know how much shipping is but this is a very good price.

 

http://www.mydailysupplement.co.za/index.php?option=com_virtuemart&page=shop.browse&category_id=18&Itemid=2

[Lucky Luke.]

I don't know how much shipping is but this is a very good price.

 

http://www.mydailysupplement.co.za/index.php?option=com_virtuemart&page=shop.browse&category_id=18&Itemid=2

 

Thanks Moegoe, just ordered some for delivery to Kalk Bay post office, delivery cost 45 bucks. Cheaper and less painful than driving across the border to cAnal Wart.

[Derek]

MTBVIP - Its great that you ask that question, but the truth is all carbohydrates differ from one another, so if I told you 47grams of carbs per a serving. You might say mmm, too little. However if I told you that it sustains you for 2 hours at least, because it only gives the muscles the exact amount of glucose they require and the balance is tapped from the fat stores, you might think differently. Dont be fooled into thinking amount of carbs is the answer per an hour, muscles need glucose to function, glucose comes from calories = carbs, every carbohydrate is different most high gi products actually pump too much in, yes the conversion rate is high no harm done, but how much is actually being used by the muscles.

 

would this assist in shedding a few KG's if it tapps into your fat stores??

[Lucky Luke.]

would this assist in shedding a few KG's if it tapps into your fat stores??

 

Hoping so. Apparently it delivers energy more efficiently and burns more fat. That has to translate to losing weight.

[zork]

any place in the north west that sell it

[Derek]

if it will shed a few KG's then im off to Dischem the weekend to get some

[MDW]

Hi All, just in response to the shedding kilo's, it oxidizes a high percentage of fat and taps it as a energy source, so there are two things to consider here:

 

1. Yes, you will burn fat as a source of energy but in realistic terms you need to exercise for a period of time. no use in using it for an hour and expecting it to just burn fat or by keeping still, water will be better for shorter workouts unless you are going into race mode, but if you are going to use an energy drink, then 32Gi will be the option for a fat burning energy drink.

 

2. If you are using an energy drink, it will contain sugar no doubt, well un-used sugar will be stored, and when sugar is stored its stored as fat. Now most people that train with sugar drinks in hand, and dont utilise all that glucose and generally most people dont unless u r really going full throttle well, then you are actually gaining weight on the drink, so as far as weight goes, sugar or no sugar, we all know sugar is a weight gainer, so really whatever you use make sure you use it for its intended purpose and not just its taste or feel good.

 

32Gi in GI factor has less sugar than an apple, enjoy ;-)

[Abercrombie]

Hello, are their any stockist's in Port Elizabeth? Tried Dis Chem here but was told they're trying it in JHb on a 'trial basis' .

Many Thanks

[MDW]

In Port Elizabeth there are a few stockists Action Cycles

Klinicare Pharmacy Lorraine

Triangle Sports

not sure why Dis-Chem would say its on trial its in quite a few but PE has not put in an order yet all the best Mark

[Abercrombie]

Hello Mark, Klinicare Lorraine quite close to me so will stop off on the way home. Many thanks for your help,

[Addicted to trail]

good day all!

 

iv just seen this thread now, and have been reading a few posts and this looks like a solid option to go with.

 

one question, i dont know if its been asked yet, but how would this compare to cytomax?

[Lucky Luke.]

good day all!

 

iv just seen this thread now, and have been reading a few posts and this looks like a solid option to go with.

 

one question, i dont know if its been asked yet, but how would this compare to cytomax?

 

Cytomax is a traditional high GI energy drink that spikes your blood sugar. This is low GI.

[fandacious]

Cytomax is a traditional high GI energy drink that spikes your blood sugar. This is low GI.

 

a blood sugar spike is exactly what you want when racing. low gi is fkn useless if you start bonking.