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Active Monkey
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Most virgin actives have resident biokineticists who will do this for you... And if you are a Discovery member you'll also get a bunch of vitality points...

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Most virgin actives have resident biokineticists who will do this for you... And if you are a Discovery member you'll also get a bunch of vitality points...

 

ditto

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I think someone in the Cyclelab centre in Fourways was doing full-on VO2max testing etc. I recall seeing it mentioned somewhere here.

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I don't bother with BMI, etc - for me it's just body fat %, weight, and hydration level.... my scale at home does that for me.

 

94.7Kg's, 16.4% body fat, 57.4% hydration...

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