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Posted

Is it a good idea to have a cycle computer to keep track of my average pace? Or is this useless because I may be walking up the last hill any way? I think I would like it more so I know how far to the crest of the next hill.

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Posted

Is it a good idea to have a cycle computer to keep track of my average pace? Or is this useless because I may be walking up the last hill any way? I think I would like it more so I know how far to the crest of the next hill.

It is just nice to have to know how far you have gone etc. However that average pace thing might not be as encouraging at the 40 km mark
Posted

I want to do the Hakerville (Garden of Eden) sigle track (red route) on Monday after the K2C.

Who has done this route?

How will the route handle the rain from the previous week (to muddy/wet)?

Posted

I have a race entry available for anyone that is interested. I think you will probably be re-seeded, but it is a yellow number. I came down with flu last week and I'm still too sick to be racing this weekend.

Pretty dam bummed about missing it, will make up for it next year.

Contact me on 0763872490

Posted

Anybody driving up from Cape Town to Uniondale at about lunch time on Saturday? I need a lift please. I will share petrol cost. Just me and a small bag bike going up early. Please help if you can.

Posted

I want to do the Hakerville (Garden of Eden) sigle track (red route) on Monday after the K2C.

Who has done this route?

How will the route handle the rain from the previous week (to muddy/wet)?

 

It's normally closed after heavy rainfall

Posted

Arrrgggghh woke up with a scratchy throat this morning!!! Hopefully I can avert anything more serious developing and get sorted before Sunday!!

 

Quick, go for Vit B12 Complex injection today, and another on Friday.

Posted

Wife is making me go to Doc today to get all clear before Sunday. Keep having headaches and feeling nauseus. She is not believing that its just nerves.

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