G e r h a r d Odendaal Posted July 4, 2016 Author Posted July 4, 2016 Fantastic achievement. I went from 105kg at the beginning of 2015, to 86.5kg in 9 months. Would love to lose at least another 5kg, but my body is being real stubborn about that. I haven't put on or lost any weight in the last 10 months. It's as if my body is saying, "This is where I'll stay, deal with it."Yes, took me nearly 2 years to lose the last 9kg!! Keep going, you'll get there.
Pikey Posted July 10, 2016 Posted July 10, 2016 When your weight is not an issue you never really give it a thought to those who struggle. Kudos to all who have the dedication ,grit & determination to stick at it. I applaud all of you ????????????????????????????
eccc whippet Posted July 10, 2016 Posted July 10, 2016 When your weight is not an issue you never really give it a thought to those who struggle. Kudos to all who have the dedication ,grit & determination to stick at it. I applaud all of youwhat is really impressive about Gerhard's achievement is the time frame...most of us are already loading the little we loose back on within that time frame.
G e r h a r d Odendaal Posted July 11, 2016 Author Posted July 11, 2016 I have been lucky. Elasticity was still there so at least I don't look like a sharpei!
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