FRAIL'S 2014 at a Glance. 12500KM ODD KM'S FOR A CHARITY

[Guest Frail4Life]

I saw FRAIL at the start. Shook his hand. Sadly saw him soon again (at the roadside). I saw him fiddling with the bike so I kept on bleeding. Well done F!

Nice to finally meet up with people.

[Guest Frail4Life]

Thank You to Everyone for the Chat @ the 94.7 finnish area.

 

Collected some Donations for Westrand Care for the Aged

Edited November 17, 2014 by F_R_A_I_L_4OAH

[Guest Frail4Life]

Thank You to JOE and his WIFE for letting me stay with them for the weekend!

 

BIG THANK YOU FOR THE SEAT POST.

 

 

Edited November 17, 2014 by F_R_A_I_L_4OAH

[Guest DieBees]

When are you heading back Frail?

[Guest Frail4Life]

When are you heading back Frail?

This morning.

I want to leave this Wet weather behind.

[Guest Frail4Life]

Getting ready for the RETURN JOURNEY.

 

 

CYCLE NORTH

My name is David Kleynhans.

I am a voluntary worker for Old Age Homes all over South Africa.

I undertake this endouver to raise funds for the WESTRAND CARE FOR THE AGED, in Johannesburg.

I have done 4 Tours for this year namely,

 

1. Febuary, HERALD VW CYCLE TOUR, 780km /3 Days. Cape Town 2 PE.

R5600 was collected for ABCA, Algoa Bay Council for the Aged.

 

2. April, AQUELLE TOUR DURBAN, 1700km /7 Days. Cape Town 2 Durban.

R2100 was collected for TAFTA, Ray Hulett and R2100 for House Zonnekus.

 

3. July, MOMENTUM WEEKEND ARGUS KNYSNA CYCLE, 550km /27Hour

R3700 was collected for House Vermont.

4. October, Tsogo Amashova Durban Classic, 3420km / 15Days. Cape Town 2 Durban.

R6700 was collected for TAFTA, Robert Storm House in Durban

CPT TO JHB OVER 7 DAYS, 1500km

1. 7th Lainsburg 265km

2. 8th Beaufort West 200km

3. 9th Richmond 183km

4. 10th Phillippolis 200km

5. 11th Branfort 230km

6. 12th Parys 260km

7. 13th Midrand 150km

 

I Challenge you for R75 for a Raffle ticket.

Draw will close on 15th December 2014.

First Prize. Samsung Tablet 3 7'

Second & Third Prizes. One night accommodation for 2 people at a Guest House in Rustenburg.

Fourth & Fifth Prizes. Pigalle Restaurant Meal Vouchers, R100 each.

 

Nedbank Cheque Account

Name FRAIL

Account 1045781584

Branch 192621

Reference Your mobile number

https://www.facebook.com/FRAIL4OAH

https://twitter.com/FRAIL4OAH

https://www.causes.com/FRAIL4OAH

za.linkedin.com/in/frail4oah

https://www.endomond...rofile/14120481

http://strava.com/athletes/fkleynhans

[Guest DieBees]

Will you post your route and dates of arrival at the respective place please?

[Guest Frail4Life]

Route in reverse.

 

CPT TO JHB OVER 7 DAYS, 1500km

 

17th Parys 160km

 

18th Brandfort 260km

 

19th Phillipolis 230km

 

20th Richmond 240km

 

21st Beaufort West 185km

 

22nd Lainsburg 200km

 

23rd Cape Town 285km!

Edited November 17, 2014 by F_R_A_I_L_4OAH

[Capcha]

all the best Frail, be safe

[Joeboy69]

Thank You to JOE and his WIFE for letting me stay with them for the weekend!

 

BIG THANK YOU FOR THE SEAT POST.

No worries. Glad we could house you a few nights, pity it wasn't closer to the event.

 

Safe riding

[Guest Frail4Life]

Wasted some time trying yo Upload to Youtube.

 

RETURN STAGE 1.

[BigDL]

Good luck. Hope you get a tailwind all of the way.

[Uni]

thought you were hanging around for a few days in Jozi

[Guest Frail4Life]

 

I am so HAPPY FOR SPARE TYRES!

 

'TYRE HELD FOR 2000KM.

Sidewall cut

 

Edited November 17, 2014 by F_R_A_I_L_4OAH

[Guest Frail4Life]

STAGE 1 RETURN DONE @PARYS. 2 PUNCTURES!

163km in 7h17.

Edited November 18, 2014 by F_R_A_I_L_4OAH

[Guest DieBees]

Travel safe