chrone Posted February 13, 2015 Posted February 13, 2015 88 when I started down to around 80 plus around 20 to 30 points off my bloodpressure
KarlvN Posted February 13, 2015 Posted February 13, 2015 Have i noticed any differences? 1. I don't have to hold my breath when bending over to tie my shoes. Yup, I can say that this is one of the better benefits for me
Rider3000 Posted February 13, 2015 Posted February 13, 2015 Have i noticed any differences? When walking around i feel the same but there's other things. 2. I can see my little friend in the shower. You cant say that on here.... theres girls around and its valentine's day.... you meant to say you can see the GIANT !!!
paul_ct Posted February 13, 2015 Posted February 13, 2015 Two years, 1.78m: 97kg to 80kg, blood pressure down to normal, cholesterol down to normal, far fewer coughs and colds. Pretty happy, but won't complain if I drop a couple more kilos.
Francis1 Posted February 13, 2015 Posted February 13, 2015 I was a fat 125,7 kg and had all the normal medical issues. Got Into Banting, gym, and mtb, and am now 98 kg in two years. Muscle mass has increased and pants size dropped from almost a 44 to a loose 36. Height is 186, and indicates I need to weigh 76kg, which I feel is impossible. Plan is to get down to around 90kg. Power to weight ratio is 2,79 and my plan is to get it to 3,3 by the end of the year.
Slowone Posted February 13, 2015 Posted February 13, 2015 i gained 5kg ............. Started running ..... addedd 5kg more...... Maybe i should stop .....
FrankB Posted February 13, 2015 Posted February 13, 2015 I was 95 kg when i started in in Aug 2013 and i'm now 81 kgJust been cycling and watching what i eat.
Firozfx Posted March 10, 2015 Posted March 10, 2015 Dropped 36Kg, from 102 to 66Kg.Yoh. That's like half a person
BSG Posted March 10, 2015 Posted March 10, 2015 Height 176cm age 39 (almost 40) from 97kg with Herbalife and mtbiking lost 11kg in 4 months.
Malpiet Posted March 10, 2015 Posted March 10, 2015 Stopped for a two years due to constant travelling abroad, when I did get back on the bike sep2013 I was 96kg i am now 76kg 18months later but lost most of my weight in the last 8month once I went on a electrolyte replacement drink (high 5 zero cal) and started eating good clean food.
blondeonabike Posted March 10, 2015 Posted March 10, 2015 I saw a biokinetisist a while ago and after lots of pinching all over I was given an ideal weight. I am now one kg away from my goal now and am so pleased all the hard work has finally paid off. There is no easy way......ride, eat right, ride some more.......
JannievanZyl Posted March 11, 2015 Posted March 11, 2015 Yoh. That's like half a personIndeed, no longer the slowest guy on the climbs..... Second slowest, maybe...
BushGoblin Posted March 11, 2015 Posted March 11, 2015 took a break from sports in 2013/2014, started running and cycling again(mostly cycling) in November 2014 and i weighed around 96kg. I am now 78kg, lean and getting fitter.
Warthog Posted March 11, 2015 Posted March 11, 2015 Started 2 years ago at 106kg, now down to 89. Need to shake of some more...
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