ricochet_rabbit Posted September 1, 2015 Share Thanks chaps,excellent workout as always. Enjoyed the route! too strong for us again sir. Link to comment Share on other sites More sharing options...
Jorrie Posted September 1, 2015 Share too strong for us again sir.Thanks, had a bit of an electronic flat to start with, almost killed myself trying to catch you guys!Just experienced the Ebb and flow of the human body...last week had my worst ever race, couldn't avg 280W and today felt super strong avg 333W... Clearly did something right the past week, now just to find out what exactly it was:) Link to comment Share on other sites More sharing options...
ricochet_rabbit Posted September 2, 2015 Share Thanks, had a bit of an electronic flat to start with, almost killed myself trying to catch you guys!Just experienced the Ebb and flow of the human body...last week had my worst ever race, couldn't avg 280W and today felt super strong avg 333W... Clearly did something right the past week, now just to find out what exactly it was:)Clearly you enjoy the chase, maybe consider to start late all the time? Link to comment Share on other sites More sharing options...
SwissVan Posted September 2, 2015 Share How was the Aruba route?....might try it tonight to get my legs turning again...looking for a flattish route Link to comment Share on other sites More sharing options...
Grey Hubs Posted September 2, 2015 Share Good to see the races still strong! Helkom line been down for 2 weeks now...hope to join next week for a ride. Link to comment Share on other sites More sharing options...
Saag Posted September 2, 2015 Share Last night was one of the more tougher ones for me. Started strong, but almost threw in the towel @ only 8km in. Managed to limp home. Link to comment Share on other sites More sharing options...
Saag Posted September 2, 2015 Share How was the Aruba route?....might try it tonight to get my legs turning again...looking for a flattish routeIt is flattish, but lots of little short gradient changes in-between. Link to comment Share on other sites More sharing options...
SwissVan Posted September 2, 2015 Share It is flattish, but lots of little short gradient changes in-between. Ok thanks saved me the from downloading it, hate those gradient changes. Link to comment Share on other sites More sharing options...
bmw1za Posted September 3, 2015 Share aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears) Link to comment Share on other sites More sharing options...
SwissVan Posted September 3, 2015 Share aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears) Nice, welcome to the pleasure dome suffer drone Link to comment Share on other sites More sharing options...
ricochet_rabbit Posted September 4, 2015 Share aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears)Awesome, see you Tuesday. Link to comment Share on other sites More sharing options...
Jorrie Posted September 4, 2015 Share aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears)Congrats, you've just made the best "upgrade" you'll ever make! Enjoy the pain:) Link to comment Share on other sites More sharing options...
TALUS Posted September 4, 2015 Share Lekker man! Welcome. Have a trial run before and set up early Tueseday. It sucks to be all revved up and have an electronic flat. We are not all Jorrie that can chase anyone down. Link to comment Share on other sites More sharing options...
SwissVan Posted September 4, 2015 Share Lekker man! Welcome. Have a trial run before and set up early Tueseday. It sucks to be all revved up and have an electronic flat. We are not all Jorrie that can chase anyone down. Good advice, its almost inevitable that you wont make the first race due to some kind of glitch or not following the race registration and entry process correctly. I remember my first time...very frustrating and even now I make sure I'm ready well before the time so I got a extra time to sort out any gremlins that creep in. Link to comment Share on other sites More sharing options...
Jaco-fiets Posted September 4, 2015 Share Who is posting for coming Tuesday? Link to comment Share on other sites More sharing options...
Jorrie Posted September 4, 2015 Share Who is posting for coming Tuesday?Jaco, jy doen dit so goed ons gee maar weer vir jou die geleentheid Link to comment Share on other sites More sharing options...
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