ricochet_rabbit Posted September 1, 2015 Posted September 1, 2015 Thanks chaps,excellent workout as always. Enjoyed the route! too strong for us again sir.
Jorrie Posted September 1, 2015 Posted September 1, 2015 too strong for us again sir.Thanks, had a bit of an electronic flat to start with, almost killed myself trying to catch you guys!Just experienced the Ebb and flow of the human body...last week had my worst ever race, couldn't avg 280W and today felt super strong avg 333W... Clearly did something right the past week, now just to find out what exactly it was:)
ricochet_rabbit Posted September 2, 2015 Posted September 2, 2015 Thanks, had a bit of an electronic flat to start with, almost killed myself trying to catch you guys!Just experienced the Ebb and flow of the human body...last week had my worst ever race, couldn't avg 280W and today felt super strong avg 333W... Clearly did something right the past week, now just to find out what exactly it was:)Clearly you enjoy the chase, maybe consider to start late all the time?
SwissVan Posted September 2, 2015 Posted September 2, 2015 How was the Aruba route?....might try it tonight to get my legs turning again...looking for a flattish route
Grey Hubs Posted September 2, 2015 Posted September 2, 2015 Good to see the races still strong! Helkom line been down for 2 weeks now...hope to join next week for a ride.
Saag Posted September 2, 2015 Posted September 2, 2015 Last night was one of the more tougher ones for me. Started strong, but almost threw in the towel @ only 8km in. Managed to limp home.
Saag Posted September 2, 2015 Posted September 2, 2015 How was the Aruba route?....might try it tonight to get my legs turning again...looking for a flattish routeIt is flattish, but lots of little short gradient changes in-between.
SwissVan Posted September 2, 2015 Posted September 2, 2015 It is flattish, but lots of little short gradient changes in-between. Ok thanks saved me the from downloading it, hate those gradient changes.
bmw1za Posted September 3, 2015 Posted September 3, 2015 aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears)
SwissVan Posted September 3, 2015 Posted September 3, 2015 aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears) Nice, welcome to the pleasure dome suffer drone
ricochet_rabbit Posted September 4, 2015 Posted September 4, 2015 aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears)Awesome, see you Tuesday.
Jorrie Posted September 4, 2015 Posted September 4, 2015 aha.. so i took the plunge and now i think im ready to experience the pain by playing sweeper for the backmarkers ... lookout for the 95 kg whale at the back . That 333 ave power is very intimidating hey (hands over eyes, partial tears)Congrats, you've just made the best "upgrade" you'll ever make! Enjoy the pain:)
TALUS Posted September 4, 2015 Posted September 4, 2015 Lekker man! Welcome. Have a trial run before and set up early Tueseday. It sucks to be all revved up and have an electronic flat. We are not all Jorrie that can chase anyone down.
SwissVan Posted September 4, 2015 Posted September 4, 2015 Lekker man! Welcome. Have a trial run before and set up early Tueseday. It sucks to be all revved up and have an electronic flat. We are not all Jorrie that can chase anyone down. Good advice, its almost inevitable that you wont make the first race due to some kind of glitch or not following the race registration and entry process correctly. I remember my first time...very frustrating and even now I make sure I'm ready well before the time so I got a extra time to sort out any gremlins that creep in.
Jorrie Posted September 4, 2015 Posted September 4, 2015 Who is posting for coming Tuesday?Jaco, jy doen dit so goed ons gee maar weer vir jou die geleentheid
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