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Posted

just hope the weather plays along. Long its gonna be, as my training took a back seat due to weather(more lazyness) and flu. Hope to do last years time.

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Posted

It is crazy hot today. I am in Simons Town and it must be about 32. How did you do last year? I will be going for 7 hours this year. Think I got a 5 something last year.

Hi I road a 5:30. Stopped at all the wpoints except the 1st one. Used it as a training ride for the K2C. It worked as I did a 4:31 with a 7 min delay. :w00t:
Posted

It is crazy hot today. I am in Simons Town and it must be about 32. How did you do last year? I will be going for 7 hours this year. Think I got a 5 something last year.

 

Why so much slower? The single speed?

Posted

I'm hoping for sub 5, I have a bet on for dinner if I can pull it off, so I'm gonna need some good wheels to follow!!!

Mr. P. you will KLAP a sub 5. I bet you a ICE COLD FROSTY IN THE POOL that you will do a 4:30-4:45.
Posted

Yeah. Don't get much speed on the flats with that thing and that race is pretty flat. Spin out at about 24kms. Might not be so bad with a 34 up front but we will see. Was looking for last years results to see what time I did but can't find them. If anyone can point me in the right direction that would be great.

I need to get some training on that bike as I am doing W2W on it.

 

He is riding with meeee that's why :clap: So excited. Was sick for the last 2 days and now I am back and missing my bikes so much!

 

What a gentleman, and he is blaming it all on the bike ^_^ . Not a race I would want to do on a single speed (not that there is any race I would want to do on a single speed....)

Posted

I'm hoping for sub 5, I have a bet on for dinner if I can pull it off, so I'm gonna need some good wheels to follow!!!

 

If you start fast enough you are sure to find a nice little group to pull you. Good luck :thumbup:

Posted

Anyone done the 40km trail before. My wife is a beginner and the nerves are starting to eat at her. :devil: She is not technically sound, but can push her bike over an large object. :whistling:

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