amoryns Posted October 6, 2006 Posted October 6, 2006 flip dude aka Epoh...jys freakin mal man...jy gaan regtig moet pasop om dinge nie te oordoen nie....hoe gaan jy more 180km ry?
Spinnekop Posted October 6, 2006 Posted October 6, 2006 Deifinisie van "oordoen"........ Vir 'n fietsryer.....IMPOSSIBLE!!!!! Moenie worry nie EPOH.....jy sal fine wees....spinning is nie so hard nie......As ek op Jaco se program is en nog 6ure spinning in 'n 5 dag week insit....EN kan bly staan, dan kan enige iemand dit doen!!!!
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