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So far so good on the recordings. I see there is a leader board that record total time. Only run or cycle gets added,not any walks recorded forms part of the total time. It does not really bother me as this is a personal challenge, was just wandering about it.

 

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So far so good on the recordings. I see there is a leader board that record total time. Only run or cycle gets added,not any walks recorded forms part of the total time. It does not really bother me as this is a personal challenge, was just wandering about it.

 

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Record your walks as runs.... badabing badaboom Edited by Patchelicious
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Record your walks as runs.... badabing badaboom

Cause I know there will be days I cannot ride or run. Thx bud

 

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8/365 so far...

TBH walking tonight felt like cheating... but i suppose a 30  minute walk in the cold and dark must be better than snoozing on the couch watching google box

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By the time I got home, had no choice but to climb on the IDT... I won't brave running/riding when there is lightning in the vicinity. The IDT ride turned out to be a disaster i.t.o. recorded data, perceived effort and focus. But it's day 9 done and dusted, and I can look forward to a good run tomorrow.

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Wait!? It's only 20min?

I thought it should be 40min....on your bike. Oh well....all the same, all good.

I've been on my bike every day from the 1st (and before actually), doing at least 22km.

Total so far: 329.2km

10/365.

But, I will not keep it going....doing Attakwas next week and some other races, so will need some rest days.

Good luck to all though.

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Wait!? It's only 20min?

I thought it should be 40min....on your bike. Oh well....all the same, all good.

I've been on my bike every day from the 1st (and before actually), doing at least 22km.

Total so far: 329.2km

10/365.

But, I will not keep it going....doing Attakwas next week and some other races, so will need some rest days.

Good luck to all though.

Where did you get this 40mins from? 

 

Here is the very first post on the thread.

 

"Posted 01 January 2017 - 11:45 

There were only 40 people who recorded an activity every single day on Strava for 2016

 

Which got me thinking. I'm going to try do at least 20mins of exercise every single day this year. It must be recorded with an actual device. Manual entries don't count

 

I'm going to create a Strava group for anyone wanting to join. It won't always be easy, especially if you're sick, but 20mins should be doable"

 
Do 40 if you want, I try to do more, but minimums are not targets :)
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I think the whole idea is a minimum of 20 mins every day, be it a walk/run/coffee ride/whatever - it's not meant to be a Sufferfest day-in and day-out.

 

If it becomes too much, perhaps it's time to rearrange one's priorities, and adjust. A 20-minute walk trumps 60 minutes sitting watch TV.

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