First Cape Argus!!!! Bit lost

[Mohs]

lost....when you get to Fish-hoek, take a right, another right and ride into the settiing sun...should bring you back to the CBD....

 

Have fun, thats all...start easy, finish like champ!!!

['Dale]

Start slooowwww ????

Pick up the pace slowly after Suikerbossie

[dev null]

Remember to punch the air when you finish. 

[LeoKnight]

maybe pointers on what to wear and or rather not ? tutu ? cow suit ?

[GLuvsMtb]

What everyone else said. Some other advice. Don't go out to the Expo and buy a new cycling outfit to wear on race day. Ride in what you've trained in. It will be more comfy and will not chafe you in strange places unexpectedly. Same on nutrition. Don't use an unfamiliar product on race day. Pedal 1 gear lighter than what you think you should, coast the down-hills, dont spend too much time at the water points, fruit and proper food trumps sweets and processed bars every day of the week, get to the start chute nice and early (it takes much longer to load up than what you think it would). Don't get into any racing games with competitors, just ride your own pace, sleep well the week before the race, particularly the Friday night.

[SebulonA]

Guys thanks A lot for all the advice, Really appreciate it - for the love of Cycling - drove yesterday around half the route - fantastic views, surely will be a memorable event, considering this will be the 40th cape Argus!!! let's pray the Doctor is on holiday that day!