FRAIL Cape Town < > JHB, for #Elderly, #Raffle, #Pics

[Boerklong]

Serious respect.

[Andreas_187]

I don't know how you're doing it!

[Frail. "Will forever remain "Frail"]

I don't know how you're doing it!

Hello Andreas_187

 

If someone wants to meet with me?

You can Test my Bike for any Specific Extras.

Even check my bag. LoL

 

It is all in them Legs.

Praise the Lord.

Amen

[Frail. "Will forever remain "Frail"]

Been sleeping like a Bird. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

 

[Andreas_187]

Hello Andreas_187

 

If someone wants to meet with me?

You can Test my Bike for any Specific Extras.

Even check my bag. LoL

 

It is all in them Legs.

Praise the Lord.

Amen

I wasn't questioning you at all. It's just amazing that you can cycle for so long day after day

[Frail. "Will forever remain "Frail"]

I wasn't questioning you at all. It's just amazing that you can cycle for so long day after day

No Worries.

I am sure someone thinks?

[Frail. "Will forever remain "Frail"]

Hello Ventersburg. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

 

[Frail. "Will forever remain "Frail"]

Thank You Steers Ventersburg. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly

 

[Aluman]

You are now well trained to do the Munga going back  

[Frail. "Will forever remain "Frail"]

You are now well trained to do the Munga going back

 

Hello Aluman

 

I have been riding that Munga in my sleep for Years now.

[Frail. "Will forever remain "Frail"]

Hello Kroonstad. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

 

[Frail. "Will forever remain "Frail"]

Thank You Tennessee Spur Steak Ranch. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

 

[Frail. "Will forever remain "Frail"]

BLOOD, (bleeding nose) SWEAT, TEARS, (from the aches and pains) #CYCLING FOR ELDERLY. Please give your support.

 

[Brother Brett]

David, you biscuit!

[BSG]

Thank You Steers Ventersburg. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly

 

IMG_20181116_122524.jpg

I just love the staff at the Steers. Me and my mom started that Steers (quite a lot of the original staff are still there) and her and my dad had the Total.

[Frail. "Will forever remain "Frail"]

Hello Parys. 310km

#Cycling for Elderly.