#4 EVERESTING 4 DAYS, WORLD RECORD ATTEMPT! #1 @BAINES & @OU KAAPS. #2 CHARITIES.

[Mavriq]

Leka meeting you tonight Frail. Give it horns buddy. #Legend

[billygoat0523]

So did you get sorted, are you up and running? Keep safe, stay strong and remember, mind over matter my friend.

yes he got it sorted. I'm quite impressed in how he did it with just a multi tool and lotsa savvy.

[billygoat0523]

FRAIL has seven laps to do until hos Everest. i guess that puts him on 45 right now...

[billygoat0523]

Some more pics before i have to leave. Keep going FRAIL and Idris. FRAIL is taking a bit of strain...

 

[BSG]

Some more pics before i have to leave. Keep going FRAIL and Idris. FRAIL is taking a bit of strain...

 

FB_IMG_1566611653104.jpgFB_IMG_1566611675638.jpgFB_IMG_1566611672385.jpgFB_IMG_1566611656868.jpg

Well done and he's still carrying all that water with him [emoji54][emoji44]

[Frail. "Will forever remain "Frail"]

NEW PERSONAL BEST!

#Cycling 4 Elderly.

#Everesting 1 Done.

#Fundraising.

X51 LOOPS, 17H15!!!

 

[Frail. "Will forever remain "Frail"]

Hello Everyone

My Lift has fallen through.

Please Guys can someone assist me and my Gear with a Lift from Camp's Bay to Plattekloof?

 

I will contribute towards your Petrol.

David

071 406 7007

[Frail. "Will forever remain "Frail"]

#Cycling for Elderly.

#Everesting.

#Fundraising.

Total Time of 27H34 for #64 LOOPS @THE GLEN. NEW PERSONAL BEST, EVERESTING IN 17H15. THANK YOU EVERYONE FOR ALL YOUR SUPPORT, CONSTANT MOTIVATION AND ON ROAD BACK UP SUPPORT.

[DJR]

 

[dirtypot]

I managed to join Frail for a few laps this morning - I don't think I'd want to do 50+ of them though!  

[Frail. "Will forever remain "Frail"]

Well done and he's still carrying all that water with him [emoji54][emoji44]

Hello BSG

 

I carried 3 Bottles with me.

I stopped to refuel every 3 hours.

One water

One Milk supplement

One Cool drink, Alternated between electrolyte and high octane.

Thank You

[Frail. "Will forever remain "Frail"]

I managed to join Frail for a few laps this morning - I don't think I'd want to do 50+ of them though!

 

Hello Dirtypot

 

Thank You for your visit and the Motivation, you kept my Pace Up!

 

Descending that 2Km segment in 2:11 minutes @55.6KM.

[Frail. "Will forever remain "Frail"]

Hello Everyone

Thank You Friends and New Friends for your Encouragement and Motivation this past weekend.

I am Grateful for the all Time and Support you gave me.

Please consider a Donation for Old Age Homes.

Thank You

David

 

[BSG]

Well done David, great achievement.

[Frail. "Will forever remain "Frail"]

Hello Friends and Followers

#Everesting THE GLEN #4!

 

THANK YOU FOR ALL YOUR SUPPORT.

Please consider a Donation.

 

https://m.facebook.com/story.php?story_fbid=2264493530266072&id=100001163420915

 

 

 

 

 

 

 

 

 

 

 

 

[Frail. "Will forever remain "Frail"]

#EVERESTING #4 LIVE.

#CYCLING FOR ELDERLY.

#Everesting FundRaiser.

#SUFFERING.

 

Please consider a Raffle ticket @R50 gets you into the Draw.