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Posted

We watched the dots, and the thrilling race between Abdullah Zeinab and Kevin Benkenstein at the inaugural Rhino Run. Then we heard from Benky about his experience and bike setup. Now we’re taking a look at the race-winning bike, and hearing from the victor and ultra-endurance weapon, Abdullah Zeinab.  Sometimes a picture says a thousand words. […]

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Posted

AZ - what a race.

Either your race winning strategy was perfect or perfect fluke, but you get to decide! In hindsight would you have rested more, or are you happy with the very limited sleep timing you followed? 

Posted

@DJuice i never ran out of water but I got pretty close. After a while I began to tape bottles of water to my time trial bars and zip tie some bottles underneath them too. I would carry drinks in the back of my jersey and sometimes stuff some down it. Upon reflection I would try and add a few more bottle cages too my biker to allow for a few extra litres.

I fuelled with mostly drinks, bread, chips, nuts and hot food when I could get my hands on.

cheers,

Abdullah 

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