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I'm looking for someone to provide some coaching, but i have a couple of requirements

 

1)      I?m out in somerset west, so I wont be able to personally see you every day

2)      I use a garmin edge 705 and sportstracks for my software analysis.

3)      I don?t have a power meter

anyone willing and able to help me out?

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https://forum.bikehub.co.za/topic/21454-coach-wanted/
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take the afternoon off go to the local pub have a few cold ones' date=' on the way home, get a garage pie, wake up early and ride like hell, you will be good to go in a few weeks....

 

hope this helps?
[/quote']

 

You forgot the catch. No sex for 6 weeks to improve the testosterone throughput.

 

yip NONE of that Wink

 

Now why didn't Flandis use that excuse?

 

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https://forum.bikehub.co.za/topic/21454-coach-wanted/#findComment-389473
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I'm looking for someone to provide some coaching, but i have a couple of requirements

 

1)      I?m out in somerset west, so I wont be able to personally see you every day

2)      I use a garmin edge 705 and sportstracks for my software analysis.

3)      I don?t have a power meter

anyone willing and able to help me out?

[/quote']

Fan, you best bet would be to start getting a coach online ... I think Peter from Bike Max offers online services; Graeme Cronje here up in PTA does as well.
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https://forum.bikehub.co.za/topic/21454-coach-wanted/#findComment-389477
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