Older Posted August 27, 2008 Author Posted August 27, 2008 Sorry' date=' been a good boy so have'nt been there!![/quote'] Remember it is the Hell and BACK.
Serendipity Posted August 27, 2008 Posted August 27, 2008 I have the profile from last year on my GPS and will post it as soon as I get to my Laptop again. Wickus from Ecobound should have one available too - it was printed on the shirts last year.
Dirty Twin Posted August 27, 2008 Posted August 27, 2008 I have the profile from last year on my GPS and will post it as soon as I get to my Laptop again. Wickus from Ecobound should have one available too - it was printed on the shirts last year. Please let know how to extract the data from the GPS as I have been looking in the tech shack but can't seem to find any topics on this.
Velouria Posted August 27, 2008 Posted August 27, 2008 Sorry - don't have a distance thingy on my MTB, so this is the altitude Vs time In: Out: Velouria2008-08-27 05:10:53
Older Posted August 27, 2008 Author Posted August 27, 2008 look on the website www.ecobound.co.za[/quote] Couldn't find it there. So Velouria what's the total climb in and out?
Serendipity Posted August 27, 2008 Posted August 27, 2008 If you use a Garmin 305 or similar - open the route in the Training Centre software. Just select the profile and nothing else (elevation). On the your keyboard above the numeric pad you will find a print screen key. Press that and open something a program like Microsoft Paint. Select paste from the menu and you should have the entire screen pasted into paint. You can from there just cut the profile and paste it into a new document or into word ect. Works for me. If memory serves me correctly the climbs in and out are approximately 1700m both days. About 3400m for both then. Be prepared to hurt.
controlc Posted August 27, 2008 Posted August 27, 2008 Velouria, for a moment I thought you were posting the interest rates chart!
Mrs Colonel Posted August 27, 2008 Posted August 27, 2008 Marius and Lilo did this last year - PM him for the profile.
Older Posted August 27, 2008 Author Posted August 27, 2008 If memory serves me correctly the climbs in and out are approximately 1700m both days. About 3400m for both then. Be prepared to hurt. That's why I gather the information.
Velouria Posted August 27, 2008 Posted August 27, 2008 Velouria' date=' for a moment I thought you were posting the interest rates chart![/quote'] I think my HR on this ride would be closer to the interest rate chart - up up up....
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