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Energy drinks


yeboabe

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Orange juice is not a good energy drink ! Have tried that ' date=' but hell it is good against Flu ![/quote']

 

Ferrari orange juice is the best energy drink out there.

 

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Bio Anabolics makes a really good drink, Bio Cycle. Its very similar to Isodrive, but since you can hardly get that any more... And it got a team of 4 guys through Trans Baviaans...

Also on the note of isotonic/hypotonic, surely if you just mix the drink with less powder then it becomes hypotonic. Physiology would tell you that.
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Beer normally gives me energy! Don't often use it on the MTB though, flat beer tastes almost as k*k as Black Label! LOL

 

Seriously though - Powerade in the bottle, water in the backpack for long rides and races. I'm normally half dead during races though.

Short rides: water only.

 

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Beer normally gives me energy! Don't often use it on the MTB though' date=' flat beer tastes almost as k*k as Black Label! LOL

[/quote']

 

Beer is a recovery drink or for pre race carbo loading. ;)

 

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Beer is a recovery drink or for pre race carbo loading. ;)

 

So I should drink more beer then? Maybe more variety? Erdinger before the race, Windhoek during, and Guinness after? LOL

 

 

 

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GU2O- just because its not sweet and doesnt give me stomach cramps (Energy dynamics and Muscle Science's stuff does)

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