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Guest colonel
Posted
20090204_142039_IMG_0095.JPG

 

OH MY WORD! How is this dude casually leaning' date=' cross-armed on his handle-bar as if he's waiting for afternoon tea. I'd probably forget which arm was which and land up in hospital for a month if I tried a number like this Embarrassed
[/quote']

 

This guy is a MONSTER on a bike. nuff said
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Posted

more respect to david' date=' who isnt a pro and doesnt ride his bike for a living.... one day when i'm big i want to be as talented as dave!

 

[/quote']

 

David does pro hours (+20hrs / week) ..its the same thing!

Posted

 

more respect to david' date=' who isnt a pro and doesnt ride his bike for a living.... one day when i'm big i want to be as talented as dave!

 

[/quote']

 

David does pro hours (+20hrs / week) ..its the same thing!

 

LOL.....and where do you get your info from!?

 

Posted
David must be doing atleast 20hours AL' date=' I see him every time I'm out training, I see you less often, I guess you only do like 15:-P[/quote']

 

the secret is quality training and not quantity training :))

 

whooooo stunning pic's - thanks !!
Posted

 

 

David must be doing atleast 20hours AL' date=' I see him every time I'm out training, I see you less often, I guess you only do like 15:-P[/quote']

 

julle ouens is mal man!!! soos ek al honderde kere al ges? het, ons races is maar net 90km-100km lank wat so 2h20 - 2H30min vat. Hoekom wil jy so baie ure doen?Confused

 

Die ouens wat sulke laaaaang ure doen miskien kyk na hul oefen programme en dalk kyk of hulle dalk nie hul tyd mors nie....David en Moolman is maar net een van hulle wat wys dat jy met minimale ure kan perform!! Big%20smile

AuctionLamb2009-02-05 00:49:56

Posted

Thanks Tarmac!

 

Was my first time round and got dropped after 35mins from Scratch+1. It was tough riding in the wind but managed to do 38.5km's in 1h03min.

 

Will be back next week.
Posted

 

more respect to david' date=' who isnt a pro and doesnt ride his bike for a living.... one day when i'm big i want to be as talented as dave!

 

[/quote']

 

David does pro hours (+20hrs / week) ..its the same thing!

 

 

maybe - but he works a fulltime job. Cycling isnt his career

 

Posted

As always, the highlight of my week... Thursday is Photo Time... and as stunning as always. Thank you Ronel and Raymond.

 

IanJ.. Yes, these two Capies take the bestest photos ever, and Midge and I are honoured to have them, free of charge, at our Killarney events....... makes more people want to ride, and be part of the action.

 

Bionic.... never saw you last night.... maybe you were just to fast for me....

 

Vaste6... welcome, glad you enjoyed the ride, and even more happy that you will be back next week.

 

Marius, you rode so well, and I believe your week-end of MTB was good. Well done.

 

Fanie Fiets... hope you got home safe after your 'near' mugging on the way to Killarney. Your Dad rocked and rode exceptionally well.... (did he learn from you?)

 

Sprint was really good, and Kevin just holding David off too perfection.  Thanks to David and Kevin (MTN) for joining our event... always helps to boast the evening......

 

C U All next week.......
Guest colonel
Posted
David must be doing atleast 20hours AL' date=' I see him every time I'm out training, I see you less often, I guess you only do like 15:-P[/quote']

 

SO if you see him everytime you ride are doing 20hrs a week?
Posted
David must be doing atleast 20hours AL' date=' I see him every time I'm out training, I see you less often, I guess you only do like 15:-P[/quote']

julle ouens is mal man!!! soos ek al honderde kere al ges? het, ons races is maar net 90km-100km lank wat so 2h20 - 2H30min vat. Hoekom wil jy so baie ure doen?Confused

Die ouens wat sulke laaaaang ure doen miskien kyk na hul oefen programme en dalk kyk of hulle dalk nie hul tyd mors nie....David en Moolman is maar net een van hulle wat wys dat jy met minimale ure kan perform!! Big%20smile

 

So hoeveel ure doen hulle dan ave per week

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