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Yea, BMI of 19.7 is maybe a bit low Embarrassed

My sister is a dietician and she sh%ts me out about it a LOT. I've got a competition with a friend that by end of November I'll be 65kg - anyone wanting to fund my protein supplements, give me a PM Tongue! Ha ha. R250 is on the line. . .

 

Matchstix, is that why you are matchstix? ha ha ha

 

 

Yea' date=' BMI of 19.7 is maybe a bit low Embarrassed

My sister is a dietician and she sh%ts me out about it a LOT. I've got a competition with a friend that by end of November I'll be 65kg - anyone wanting to fund my protein supplements, give me a PM Tongue! Ha ha. R250 is on the line. . .

 

Matchstix, is that why you are matchstix? ha ha ha

 

[/quote']

 

Yup that is indeed the reason.

Bmi is 20.6 with 9.5% body fat

BMI is all relative and your sis should know that.

In STD 8 i ws about 169 and 53.4kg 18.6 BMI and I had 17% bodyfat

 

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