'Dale Posted April 10, 2014 Share Went out this morningIt was beautiful Link to comment Share on other sites More sharing options...
Tiny K Posted April 10, 2014 Share I stepped outside to a beautiful sunrise this morning Link to comment Share on other sites More sharing options...
Tiny K Posted April 10, 2014 Share Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group?I'll be rolling mellow to burn off all the marshmallow Easter eggsMaybe go for a break at km 115 just to rev the engineJust looking for 180-200 watts avg over 5 hrs.I thought 26 -27 was the fast group Luc, just because you have been training with machines, doesn't mean we have to suffer for it Link to comment Share on other sites More sharing options...
udxcob Posted April 10, 2014 Share I thought 26 -27 was the fast group Ja Voodoo, you now need to join these roadies hey Link to comment Share on other sites More sharing options...
'Dale Posted April 10, 2014 Share Luc, just because you have been training with machines, doesn't mean we have to suffer for it Stop chirping.Come roll with us, big guy Link to comment Share on other sites More sharing options...
Tiny K Posted April 10, 2014 Share Stop chirping.Come roll with us, big guy I'll be there (most likely)... need to do my Strava challenges Link to comment Share on other sites More sharing options...
'Dale Posted April 10, 2014 Share I'll be there (most likely)... need to do my Strava challenges Awêh!!! Link to comment Share on other sites More sharing options...
lucmccann Posted April 10, 2014 Share Luc, just because you have been training with machines, doesn't mean we have to suffer for it Hahaha you'll be making us all suffer...we know this! Link to comment Share on other sites More sharing options...
'Dale Posted April 10, 2014 Share Hahaha you'll be making us all suffer...we know this! In winter base, he who creates the most suffering, buys the round of caffeine Link to comment Share on other sites More sharing options...
lucmccann Posted April 11, 2014 Share In winter base, he who creates the most suffering, buys the round of caffeine Not winter yet... "Train insane or remain the same" - A Wise Man Link to comment Share on other sites More sharing options...
DARK KNIGHT Posted April 11, 2014 Share I would like to join you guys on 18th if that's ok, I live in D'ville and a roadie too Link to comment Share on other sites More sharing options...
'Dale Posted April 11, 2014 Share I would like to join you guys on 18th if that's ok, I live in D'ville and a roadie too You're most welcome. Link to comment Share on other sites More sharing options...
'Dale Posted April 11, 2014 Share Not winter yet... "Train insane or remain the same" - A Wise Man You might've figured I meant 'off-season' Link to comment Share on other sites More sharing options...
Disylizzy Posted April 11, 2014 Share Quick question, what is the route? I'm wondering if I can accompany you guys for a VERY short distance please? Link to comment Share on other sites More sharing options...
'Dale Posted April 11, 2014 Share http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. Link to comment Share on other sites More sharing options...
lucmccann Posted April 11, 2014 Share You might've figured I meant 'off-season' Yip...I might've... Link to comment Share on other sites More sharing options...
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