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Guest Frail4Life
Posted

bump - like R.O.A.R.? in da old days of jolling. seriously waht is this bump thing?

 

 

 

BUMP, is to put post to the TOP off message THREAD.

 

Not posting any reply but repeating on original message.

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Posted

will do in the am - five thirty - out along muiz, down atlantic road, left onto prince george drive, then the se becomes a riders best friend and i go all the way to town at top speed where my car waits. A short ride i know but will be like a theshhold type thing.  then sun a nice long ride. 

Posted
will do in the am - five thirty - out along muiz' date=' down atlantic road, left onto prince george drive, then the se becomes a riders best friend and i go all the way to town at top speed where my car waits. A short ride i know but will be like a theshhold type thing.  then sun a nice long ride.  [/quote']

 

Na,

I am talking about cycle now in the WIND.LOL
Posted

Broke my frigging foot on Holiday this week! I wonder if it will be ok before ArgusConfused

 

One thing is for sure cannot train for 6 to 8 weeks and as a first timer this is a disaster.

 

Posted
Broke my frigging foot on Holiday this week! I wonder if it will be ok before ArgusConfused

One thing is for sure cannot train for 6 to 8 weeks and as a first timer this is a disaster.

 

Do you need your foot to get fit?

 

I can think of a couple exercises and gym machines you could use in the mean time.

Why wait, go to the mountain, It will not come to you.

 

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