7 days

[firewolf]

is it true that seven days without riding makes one week?

[Ha Ha Kieran]

That would be true  Why no riding?

[Sammajoor]

in 7 days it is X-mas

[firewolf]

just did last race of the western cape season (road) so now just a little allowance for some down time (no more than seven days, ever) then back on the road and back in training.  Our next race is 10 jan Olympic cycles road race)  So will be on my bike by sat morn and planning next two weeks of training.  how your riding going around this time of year Kieran?

 

[firewolf]

10340 posts? oh my ************** hell! sammajoor ek kannie meer nie.

[Ha Ha Kieran]

I've just started out 3 months back so I'm riding as much as I can

[firewolf]

was that after a lay off?  Might i enquire as to the nature of the lay off?  Nothing too serious I hope> Or have you you attained ultimate hubber status in only three months?

[Ha Ha Kieran]

Nope  Started cycling like mid September... 1st time ever! (Managed to acquire that by looking for a bike for 3 weeks straight ) and now just chatting on the Alberton Group Rides thread with the guys I ride with

[Tjokkits]

thought you mean weak?  yeh I had a sewage spill at my house (the full monty, toilet paper, shyt the works), so had to dismantle my trainer for carpets to be ripped out and now the guys told me they are still waiting for suppliers for the new carpets, I started running low training level depression so today reasembled my trainer completely, keeps body and mind in one piece!!

[vanniri]

Depends - 7 days of doing nothing after very hard prolonged training or stage-racing can benefit the training effort from day 8 onwards.

 

Do not expect top racing performance on day 8.

 

 

[firewolf]

if i got the dudes msg right - it seems he has nO toilet.  So that ssuuuuucks!!! LIke big time man!  we goatta help thiS duDe out  righty~!?!?!

manna - what ic=s it that we an do to help a riders in need?>

 

[firewolf]

ride alone but ride karmically free and clear.  amd get yer hed sliced off from utop your scapulars  and yer clavicals and its lille clips and hinges

  that struggle to keep some fluids pumping through the stysem for at leat a med school moment of recollection  before i realise , damm, i'v made a mistake, and thats wht you as a big brother needed to do - to let me make me make these mistakes.  And circle us , and watch over us as the bars begin to n

bend and the nails lift and the splinters start to crack. from out of death and destructuion from heat and smoke, from pain and coal - from snapped ribs. and stollen tripps. brockin carbon and lost wheells, kneebones twisted, hip bonr yello, lower leg purple - so manyfall,  in a the bhuddist thoughyt gos a little someting like this - fall seven times.  get up eight times.

[firewolf]

can anybode make any sense of what the f&)* Ii just posted?

 

I know i cannot. 

 

beer.

[skipperw]

7 days = 1 week.

 

 

 

Therefore, 7 days without riding indeed makes one week.

 

Shouldn't make you weak though.

[Evan Andreou]

can anybode make any sense of what the f&)* Ii just posted?

 

?

 

I know i cannot.?

 

?

 

beer.

 

 

 

Quite simple to decode. You're bored/drunk

[firewolf]

wow! being sober is ok! back on the bike 2morow 5am after a 7 day rest with loadsa beer and some beer. and also 1 or 2 beers.  Right. Thats it for the festive season.  Back into training for next years road racing summer season.  No more wierd drunken posts from me. Maybe 1 more.. Damm!