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Posted

Oefen jy vir volgende jaar? Ek oorweeg dit nog, laat weet maar as jy n training partner soek

 

Julle moet IronMan doen - dis vlippin awesome!!! Doen eers Oos London 70.3 om n voel daarvoor te kry... julle sal nie spuit wees nie.

Posted

Oefen jy vir volgende jaar? Ek oorweeg dit nog, laat weet maar as jy n training partner soek

 

kom doen dit saam met my. sal lekker wees om die experience saam met iemand te deel

Posted

I would highly recommend Claire Horner, www.mytrainingday.com

 

Im looking for hands on training, specifically regarding swimming technique.

 

I know enough to put together my own training program.

 

So unless the guy is physically based in somerset west, i'm not interested in a web based fitness coach

Posted

I also highly recommend Claire Horner, www.mytrainingday.com. Get hold of her, she will be able to advise you further.

Posted

Total immersion for swimming (hands on long distance swimming technique) and MyTrainingDay to group seissions

Posted

fan

 

Talk to me on Saturday.

 

Open swimming was a thing of mine in the past. Plus there are a couple of us who train in a impromptu IM group.

 

lekker... its a date

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