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The Mountain Bikers Training Bible - Joe Friel


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Just received my copy. Ordered from Kalahari for R180 excl. shipping. Yup its published in 2000.


Can't wait to start reading it and to start training! Too busy this week with exams though :thumbdown:

Edited by P.A.K.
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Also follow Joe Freil blog, not sure of the link, It comes to my inbox.


He puts out really interesting info every second week or so.


The link might be trainingbible.com

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