Colonel Posted November 16, 2012 Share I am getting the feeling that some people may be feeling uncomfortable with the references to speed. Just for a "feeler" would anybody else be keen for a second group which will aim more at the 27-28km/h side of things? No need for a 2nd group, none of the riders mentioned who will be joining will do more than that for this ride even if they come with deepsections and their transponders. Edited November 16, 2012 by Colonel Link to comment Share on other sites More sharing options...
fandacious Posted November 16, 2012 Share No need for a 2nd group, none of the riders mentioned who will be joining will do more than that for this ride even if they come with deepsections and their transponders. Do my eyes deceive me?? This is bigger news than Elvis being alive Link to comment Share on other sites More sharing options...
Woofie Posted November 16, 2012 Share John is this you?Dude this post is two years old already.......Probably around the same time I started focusing on work again as well.... No need for a 2nd group, none of the riders mentioned who will be joining will do more than that for this ride even if they come with deepsections and their transponders. Link to comment Share on other sites More sharing options...
Woofie Posted November 16, 2012 Share Do my eyes deceive me?? This is bigger news than Elvis being alive Good to see you still alive as well Fand! Link to comment Share on other sites More sharing options...
Spat Posted November 16, 2012 Share Hey Woofie you back on the hub as well. Link to comment Share on other sites More sharing options...
Wannabe Posted November 16, 2012 Share Hey Woofie you back on the hub as well. And cycling. He commutes to work everyday. Get so jealous everytime I walk past his bike hanging on the rack. Woofie 1 Link to comment Share on other sites More sharing options...
'Dale Posted November 16, 2012 Share Blast from the past! Link to comment Share on other sites More sharing options...
Woofie Posted November 16, 2012 Share Hey Woofie you back on the hub as well. yep. Probably just briefly. Work is killing me at the moment. Starting my new job at the end of the month so hopefully that will be more relaxed. You will be happy to know that I have been commuting for the last 3 months now again.Lost 8kg already and feeling so good! Finding the Tim Noakes diet thing is the shizzels . I am riding every day with minimal carbs and I have so much energy!Did a longer ride the other day just a bit of 32GI and I was feeling freaking strong. I put a app called Strava on my phone and now I am chasing down segments (race points basically) that people have created and it is inspiring me so much.I want to maybe come back to racing next year if I can now. You guys all good? Wannabe 1 Link to comment Share on other sites More sharing options...
'Dale Posted November 16, 2012 Share How's that baba, W?Must be a couple of years now. Link to comment Share on other sites More sharing options...
'Dale Posted November 16, 2012 Share Good to hear you riding your bike.Cool! Link to comment Share on other sites More sharing options...
Woofie Posted November 16, 2012 Share And cycling. He commutes to work everyday. Get so jealous everytime I walk past his bike hanging on the rack. Are you still keen for a ride before the burger?This weekend is out for me, but I am probably free next week saturday morning. Link to comment Share on other sites More sharing options...
SyncSA Posted November 16, 2012 Share Finding the Tim Noakes diet thing is the shizzels . I am riding every day with minimal carbs and I have so much energy!Did a longer ride the other day just a bit of 32GI and I was feeling freaking strong. Just wanna back you on this one...that eating plan works. Also use 32GI, but only if I do a 80+ ride, otherwise just nuts. BOOM! Woofie 1 Link to comment Share on other sites More sharing options...
ZakAttak Posted November 16, 2012 Share Are you still keen for a ride before the burger?This weekend is out for me, but I am probably free next week saturday morning. Hey Woofie, welcome back, this is the link you should be following (Current year.... ): https://community.bikehub.co.za/topic/122610-2012-burger-route-training-rides/page__st__272 Edited November 16, 2012 by Buzzman Link to comment Share on other sites More sharing options...
Woofie Posted November 16, 2012 Share How's that baba, W?Must be a couple of years now. Ya, the first baba is 4 already. His party tomorrow.My daughter is one now (one month ago). So I have been idle for too long now. Time to start stiring some tar again.... Have you always been Puncheur? Or did you rename yourself? I wonder if Cononel has come back because of something I put on facebook last night....... I beat him in a segment on Strava........ even though it wasnt a fast hill I still got a good time though. So that would make sense him trying to come with a whiplash now. Come on Cononel.... if you dont like my FB posts then go and beat my time up there. Then I will have some inspiration to go even harder! Link to comment Share on other sites More sharing options...
Woofie Posted November 16, 2012 Share Just wanna back you on this one...that eating plan works. Also use 32GI, but only if I do a 80+ ride, otherwise just nuts. BOOM! Thats it. I am coming back into cycling now with a totally different mindset about how to eat etc. So I am pretty excited to see how it pans out. Link to comment Share on other sites More sharing options...
'Dale Posted November 16, 2012 Share I used to roll as 'Airbender', Woofie.Now shuffle between 'Dale (my bike's brand) and Puncheur (inspired by Sagan). See you on the road in good time. Link to comment Share on other sites More sharing options...
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