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Posted

I was cramping heavy and had to pace myself not to cramp up completly, took me 9:20s over 3km's, that's really slow!!!!!!Ouch Marius2007-10-02 04:41:39

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Posted

 

 

Very interested to know...everybody

 

What was your average speeds going up Vissers?

 

 

 

Ek dink so 1 km/h vinniger as die ouens wat gestap het. Dink actually een ou het in my 'slip' gestap! LOL

FanieFiets2007-10-02 04:51:48

Posted

I think i will have to win killarney 2morro nite

 

might just have to...

 

u know - every now and then the LION needs to show the jackals who the boss is

 

Posted

 

I was cramping heavy and had to pace myself not to cramp up completly' date=' took me 9:20s over 3km's, that's really slow!!!!!!Ouch [/quote']

 

Oh - I thought that was normal WinkLOL

 

Posted

Velouria, what it china!!! One day is One day that'll not be Cramping near the end, and on that day all Hell will break lose when I unleash my AWSOME SPRINTING POWEREvil%20SmileLOL *EVIL LAUGHTER*

Posted
Velouria' date=' what it china!!! One day is One day that'll not be Cramping near the end, and on that day all Hell will break lose when I unleash my AWSOME SPRINTING POWEREvil%20SmileLOL *EVIL LAUGHTER*[/quote']

 

 

& xperience the power of the Dark Side....LOLLOL

 

 

 
Posted

No, you were the one that went to see the Sangoma at the beginning of the winter and asked her "pretty please, here is a 'skinny' for you, and some extra 'muti'...make Fatty have a horrible training time and illness, he made me suffer to much last spring"

 

LOLLOLLOLLOL
Posted
mmm' date=' yes, I see what you mean...this sucks, need some one like you to drag me to the finish!!!LOL[/quote']

 

flip Marius, hou op skimpEmbarrassed. Ons sal die volgende race vir jou werk, maar dan soek ons RESULTSConfusedLOL

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