Sleeping after a big race?

[EpicRider]

Same thing with me Scotty

Edited December 20, 2010 by EpicRider

[1hill@aTime]

Ta for that, will remember NEVER to ask you for a lift

 

[pastapouch]

lol AT 1HILL.. luckily he finishes races way before I do so hes home when I get on the raod.

After hard training I go and sleep for an hour or so...take a while though to fall asleep. But haven't been a good sleeper at all in my life. Except after Ironman, then I fall asleep quickly, but only sleep a few hours.

['Dale]

after a race i fall asleep quite quickly, the screams from the passangers in my car wake me though

Wicked!

[Woofie]

I also used to struggle with that.

 

Even doing a killarney wednesday session used to sometimes keep me up till 2 in the morning.

 

Even last year after the DC, I was poop tired, but I just couldnt sleep. But I had so much gels and caffeine etc that it obviously messed me up.

 

But since I changed what I drink to low gi and I dont use caffeine etc anymore I dont have any problems at all.

[Vetseun]

I normally fall asleep in the sweeper vehicle just after it picks me up

[Wyatt Earp]

I normally fall asleep in the sweeper vehicle just after it picks me up

I love your posts, you make this place a pleasure