Gravity Posted January 5, 2011 Posted January 5, 2011 (edited) Alright guys, i have always been big, but due to the festive season festivities, i have ballooned and am feeling pretty swak. Will there be anyone that is interested in a bit of a weightloss challenge, i have 15/20kg to lose this year. if people are interested then i am thinking of doing something pretty simplelike total weight (kg's) and waist measurement, with weekly checkins. What do the other fatties think? This is the link to the progress spreadsheet.https://spreadsheets.google.com/ccc?key=0ArpANpoJdij4dGtiS242WFpXNmhYQjRMaHdkMzBTcEE&hl=en&authkey=CKKvjbUM Edited January 10, 2011 by Gravity
Whiskers_81 Posted January 5, 2011 Posted January 5, 2011 I need to loose about 8kg's this year! So yes I am interested. 8 is not a lot but I am 88.7kg's. Are you gonna add some dietian value to the thread?
Slowbee Posted January 5, 2011 Posted January 5, 2011 I need to loose about 8kg's this year! So yes I am interested. 8 is not a lot but I am 88.7kg's. Are you gonna add some dietian value to the thread? now why go and ruin a good thing. I ask because everyone has an opinion on loss - and we just get to do out own thing.
Gravity Posted January 5, 2011 Author Posted January 5, 2011 Whiskers i dont know what you mean by Dietian value?
CVANC Posted January 5, 2011 Posted January 5, 2011 I need to lose 25-30kgs, currently at 105kg's (1.85m). So I'm in.
Gravity Posted January 5, 2011 Author Posted January 5, 2011 well i was thinking about eating a large pizza once a week, and chowing brooklax the rest of the time, is that what you mean by Dietian value?
Whiskers_81 Posted January 5, 2011 Posted January 5, 2011 Whiskers i dont know what you mean by Dietian value? It's only because I do not know how to spell! Some value on how to eat a bit better?
Whiskers_81 Posted January 5, 2011 Posted January 5, 2011 now why go and ruin a good thing. I ask because everyone has an opinion on loss - and we just get to do out own thing. Ok, OK!!! You win!!! each man/woman for him/herslef! Just the Starting weight! and weekly weightloss!
Gravity Posted January 5, 2011 Author Posted January 5, 2011 well cool, i weigh around 115 at 1.86m with a stomache measurement (around the love handles and the navel) of 105cm I will take more accurate measurements tomorrow am. what values do you guys think are pertinant to this thread. I was thinking that weekly can just be weight and tummy measurement and then maybe once a month do a resting HR? Should we also agree on a specific day sothat we all pretty much update our stats at a similar time? I vote wednesday.
Gravity Posted January 5, 2011 Author Posted January 5, 2011 oh i see what you mean now, i think the internet is full of that already, no need in duplicating that info (coz i would just copy and paste)
Whiskers_81 Posted January 5, 2011 Posted January 5, 2011 well cool, i weigh around 115 at 1.86m with a stomache measurement (around the love handles and the navel) of 105cm I will take more accurate measurements tomorrow am. what values do you guys think are pertinant to this thread. I was thinking that weekly can just be weight and tummy measurement and then maybe once a month do a resting HR? Should we also agree on a specific day sothat we all pretty much update our stats at a similar time? I vote wednesday. I like the idea! but I vote for mondays!
Noneking Posted January 5, 2011 Posted January 5, 2011 Need to lose 10-15 kg's.Currently on 96kg 1.79m
Gravity Posted January 5, 2011 Author Posted January 5, 2011 we can also use this to keep it fair.(Weight Lost / Weight Before Loss) x 100 = % weight lost i also propose that the "weight before loss" is the total amount and does not reset weekly.
Gravity Posted January 5, 2011 Author Posted January 5, 2011 yum that cheeseburger was good.Thanks for the vote.
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now