Whiskers_81 Posted January 6, 2011 Posted January 6, 2011 Hy, wait for me....1.7383.5 kgTarget = 73 total loss of 10.5 kgAm I to late to join? Never too late! I will add you to the list, please remeber to post your weight on Mondays
Wyatt Earp Posted January 6, 2011 Posted January 6, 2011 Never too late! I will add you to the list, please remeber to post your weight on MondaysWhiskers, add me.Height 183 cm.Weight 74.5 kg's.Target 71 kg's.
Whiskers_81 Posted January 6, 2011 Posted January 6, 2011 Whiskers, add me.Height 183 cm.Weight 74.5 kg's.Target 71 kg's. Done Dangle! Damn You are 3cm taller than I am! and your target weight is 9kg's less than mine!!! I gotta do a serious reality check
GTRacing Posted January 6, 2011 Posted January 6, 2011 BMI Is for the birds. whats the best way to measure body fat % ?
Squashed Posted January 6, 2011 Posted January 6, 2011 Also joining this one: Current: 81 kgHeight: 176 cmTarget: 75 kg
Cheese Posted January 6, 2011 Posted January 6, 2011 Hi, You can add me to :1.81 m88,5 kg currently Untill when is the challenge 3months, 6 months ?
chris_w_65 Posted January 6, 2011 Posted January 6, 2011 BMI Is for the birds. whats the best way to measure body fat % ? I have a Tanita scale but the body fat % readings vary quite a bit
GTRacing Posted January 6, 2011 Posted January 6, 2011 Just checked my last vitality test and my body fat is 24.3% with a 102 waist. so that means the 27.2kg is body fat. If I want 12 or maybe 15% that puts me on 97kg target weight. so I need to loose around 15kg. mmm doable.
Whiskers_81 Posted January 6, 2011 Posted January 6, 2011 Hi, You can add me to :1.81 m88,5 kg currently Untill when is the challenge 3months, 6 months ? There is no time limit, as long as you wanna challenge yourself to loose the desired weight
ThRoTTLeS-WP Posted January 6, 2011 Posted January 6, 2011 i'll play too: 1.79 m102 kgTarget 85kg realistic 90kg wish me luck.. add me to the list please..
Ultimate Power Posted January 6, 2011 Posted January 6, 2011 ok, let me join! i have little to loose but its a huge challenge... 1.78mCurrent Weight = 82kgGoal weight = 78kg good luck to all, let's get this scale ticking down!!!
chris_w_65 Posted January 6, 2011 Posted January 6, 2011 1ST Prize:FasterLeanerFeel Better First prize is a case of beer
Tjokkits Posted January 6, 2011 Posted January 6, 2011 there is this site called www.fatsecret.com that is really good, you can tap in your food on your PC or blackberry and enter excercises etc to work out calorie surplus/deficit and track weight and all. we can also form a group of all the hubbers on there. And best of all its all for free
Whiskers_81 Posted January 6, 2011 Posted January 6, 2011 First prize is a case of beer Are you offering to put up 1st prize??
chris_w_65 Posted January 6, 2011 Posted January 6, 2011 Are you offering to put up 1st prize?? That would be counter productive, I lost most of my weight from not drinking beer
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