THE BODY CENTRE

I don't really have 'a story' -- but it was quite EPIC for me to see the Daikin team taking there place behind the lead vehicle! Winning the DC is one thing, but to actually be the first team to finish, after starting 2nd from last ... is amazing! And I think I will start another thread for this -- but i really think it would be useful to compile a 'handbook' for (have never cycled, never raced) riders of back up vehicles! I think some of them could do with well intended guidelines (ie -- don't stop your back up vehicle in a place where your team has already passed )

I also have in stock the new edition CHEWS, with the higher melting point. And they taste great too!! (must admit, those REDBARS taste really nice too, i think they will be easy to stomach on long rides!)

BODYANDBIKE stocks the REDBAR bars -- all the flavours. And as with 32GI, our aim will be extremely competitive pricing. Samples for tasting available on site. (021 910 2840)

Are you doing the DC? BODYANDBIKE is offering a pre and post race massage special @ R150 (for 2 massage sessions) To qualify, you need to give us the name of your team, and your race number. Massage sessions are available for Wednesday, Thursday and Friday morning and post race: Monday and Tuesday next week. To book, phone 021 910 2840

some pics of 11November2010 here: http://www.facebook.com/album.php?aid=2069685&id=1147886727&l=e7a1b40d4b

Is there anybody online who I can mail some pics to - to upload? I'm over my limit please mail me: rust at iafrica dot com

Nix pacing the Ladies & Masters from the start VETS

ok - i have reached my upload quota -- see more pics here: http://www.facebook.com/album.php?aid=2068480&id=1147886727&l=812eeeab57

Solid hard crit racing in all the groups today - on a great crit route on the grounds of the Cape Town Market! Masters Vets warming up

thats it! see you tomorrow!

I waited till the last moment, hoping the harley would MOVE .. and nearly caused an 'eric the photographer' moment with Robert -- his 2nd near encounter in as many races

Elites nice style for a MTB'er nice to see you back on the road David!

VETS - break Luke.

Vets & Subvets Along the route

SubVets start VETS

A quick upload from last night's racing (27Oct2010) lasst night's wind helped unhitch this car's bonnet in a practice run!

WCE pics uploaded to the website - hopefully correctly in age categories. ORDERING: ..you basically have two options: ** low res - you can download by yourself from the website, by creating an account ** high res - those I process as I have time, and prefer to create a CD for you at the end of the season. Works out cheaper for you, you have all high res pics - and saves me a lot of time.