THE BODY CENTRE

More gravel http://torquepics.co.za/stock_photos/IMG_2054.JPG VETS around 3k to go http://torquepics.co.za/stock_photos/IMG_2245.JPG Ladies around 3k to go http://torquepics.co.za/stock_photos/IMG_2290.JPG

Ok, this is a jump into the future with the U/16's trying to finish. See crash in sprint to left of the pic http://torquepics.co.za/stock_photos/IMG_2344.JPG Bunch sprint Elites http://torquepics.co.za/stock_photos/IMG_2225.JPG Erik, with Jos just behind http://torquepics.co.za/stock_photos/IMG_2202.JPG A very verbal chasing group http://torquepics.co.za/stock_photos/IMG_2154.JPG

VETS - around Nekkies I think http://torquepics.co.za/stock_photos/TDW10152.JPG http://torquepics.co.za/stock_photos/TDW10114.JPG Erik was restless infront from the beginning http://torquepics.co.za/stock_photos/TDW10067.JPG Donkey and Jaco http://torquepics.co.za/stock_photos/TDW10066.JPG

Just adding the rest in no order whatsoever! http://torquepics.co.za/stock_photos/TDW10424.JPG Luke! http://torquepics.co.za/stock_photos/TDW10357.JPG Elites hitting the gravel http://torquepics.co.za/stock_photos/TDW10313.JPG Elites - pre gravel (VERY observant of TWL!) http://torquepics.co.za/stock_photos/TDW10231.JPG SV break - post gravel http://torquepics.co.za/stock_photos/TDW10183.JPG

Bad luck for a couple of guys http://torquepics.co.za/stock_photos/IMG_1701.JPG http://torquepics.co.za/stock_photos/TDW10412.JPG http://torquepics.co.za/stock_photos/IMG_2000_1.JPG

Ok lets see if I can get this right ... http://torquepics.co.za/stock_photos/TDW10034.JPG

PM Capricorn with your question - he is a very helpful and friendly DH guy!

thats quite a claim. Would be nice to read some evidence to justify this statement - could you maybe provide some references? Which other systems were compared to this one and on what grounds is it more accurate? many thanks ronelle

thanks Capricorn - in answer to your ?'s: yes, i do sell high res and no, I don't think I will be uploading to torquepics mail me: rust at iafrica dot com with some pointers to ID you (race number/kit/helmet/bike manufacturer and colour) and I will send you your thumbnails -- if I have any!

couple of pics posted in the gallery

ah blondie here again --- I see you can just click on the gallery icon under my name, and it takes you straight there

i posted some pics of todays racing in the new gallery section. Click on the PHOTO TAB - there you will find Race Pics. First time i've used this new function on the new Hub - so lets try it out!

b*m*p my student therapist was away for a week, but is back. a couple of spots still open this week for all of you who did hard and long miles this past weekend cost: R50/session contact 021 910 2840 to book ADMIN: wow, this new post editor works really well. (Dunno what i did to the first post in the thread though, something happened when i changed the topic )

WOW ADMIN! this looks absolutely stunning!! WELL DONE!!

Wow ChrisH!! Meerendal in HDR! I walked up Vissershok today and wished I had my camera with me. So many people on the roads (or off them, I suppose) around that time! (and so many trucks jeez!!)

Was good to meet you Jacques, and even better that you are happy with the student's treatment. REMINDER: massage now R50/session. She has a couple of open slots still for tomorrow - so book now while you can get a excellent massage for a never to be repeated price! ph 021 910 2840

busy tagging yesterdays pics ... I just took the 2nd tick off me -- but really looking forward to lying in the bushes again at Zevenwacht!

u right Tarmac -- thats why i got the upright rod of the fencing in to try and give an idea of vertical! nasty! sometimes the see saw works .... but sometimes it doesn't! (but hey well done on giving it a try -- hope u did it again in the race?)

... ugliest climb of them all

I have over 2000 pics, was there all day, walked the whole track -- I am not going to upload the pics to the website. If you are interested in your pics, please PM (or mail: rust at iafrica dot com) me as much info as possible to ID you - and we take it from there

some luvly sharp steep climbs Erik K Excellent first time Victor! Stefan Ihlenfeldt

some pics from today's racing Shortlegs (is there a bike you DON't ride??) U/23 first lap Andreas Studer monkeyman