Some advice from the old hands please? Next year will be my 1st Comrades. Listening to some of "Coach Parry's" podcasts, he recommends nothing more than 2 ultra's and 1 marathon or 2 marathon's and 1 ultra from January, given that the last one is 6 weeks before COM and the other spaced 4 weeks apart. Coming from a cycling background and aerobically quite fit (finished Epic in March). I'm new to running and only started running 3 months ago. I'm currently running half marathons easily around 2 hours. Hoping to run bronze. My game plan is as follow and would like know if you guys agree? 1) Johnsons Crane qualifier end January. 2) Om die Dam Ultra mid March 3) Loskop Ultra mid April (Then still doing a rustige Sani2C with my wife 11-13 May) Thanks in advance!
