slowjoe

koop 'n regte fiets en kom uit die modder uit

cant beat them cheat them i manually pushed the lap button on each lap. can also set it to auto lap based on the gps's coordinates.

this is the forerunner 305. nope this screenshots comes from motionbased.com, a free garmin website. theres a small utility installed on ur PC, when u plug ur device in it uploads the data to the site. no payments required. 10Two, i didnt wear my HR monitor yesterday.

I read this on troisport.co.za. Kyalami Cycling Troi sport has been awarded the contract to manage and grow the cycling concept at the Kyalami race track, This venture will start off with safe cycling around the track from a ?Cycling Hub? with a coffee shop and small retail outlet, There will be newly renovated change room facilities and an up to date calendar for access to the track. Plans are in place for getting the race track floodlit so safe cycling can continue till 8:30pm in the evening Soon we'll be able to do a century after work in safe conditions. whoohoo!

what a fun toy I dig all the data thats available. No comments on my speed. therez a reason they call me slowjoe (and did da first lap with 2 newbies) and more data:

maybe you wud have more luck setting up a poll. its a bit more anonymous < 5, 5-10, 10-20,20-30, 30-40k per month, or something like that

chucky ek soek asb 'n cadence sensor vir my garmin! thanks man

EXERCISE REQUIRED To burn the calories in this food you could do any of the following: 339 mins of walking 140 mins of jogging 102 mins of swimming 186 mins of cycling If you do this you would stay the same. not be better or worse off. 3 hours of cycling daily just to keep your beer habbit seems crazy

Beer: Malt Liquor or Malt Ale (5% alc) (Speight's) Average All Brands nutritional facts for 3000 ml of 5% alc beer > Nutrition Facts Calories 1230 (Kilojoules 5130) % DV**Total Fat0 g0% Sat. Fat0 g0% Trans Fat0 g Cholesterol0 mg0%Sodium450 mg19%Total Carbs.202.5 g68% Dietary Fiber0 g0% Sugars202.5 g Protein0 g Note: A dash indicates no data is available. Lose 10lbs by October. Join the CalorieKing Club! http://www.calorieking/foods/chart-breakdownfood_id=61304Fat0 cals (0%)Carbs.810 cals (66%)Protein0 cals (0%)Alcohol420 cals (34%)slowjoe2007-08-15 02:32:05

wont admin change it ?

gasman as in "im cooking on gas" or it cud mean fartalot

kewl! I thought thats just me

what about WhenIgrowUpIwannaWearMyJockOntheOutsideLikeSuperman

ok, now i have some really good ideas for a name. dont think i shud put them here

been used by another Kona fan WishIownedaFelt ?

aiKona

hope the guy makes sure its not 1way tickets

do u have a url for jenson ?

slowjoe2007-08-14 03:15:09

hopefully he was here to read the thread i mailed them about. Bottom line is they didnt run the competition the way their rules stipulated, and they took our money. whats that 94.7 crime sms line nr ?

Mag die beste groupset wen. oops. hulle het klaar campy = betamax

i emailed them a link to this post so they can read and wakeup