Cippo

Mental skillz. Big up!

Now if only I could upload the pic from my fone

What should we rename Div's username? Pee Diddy perhaps.

Div? Is your first name perhaps Peter?

Ja nee. Another one of these. Im not starting the poll on this one again. I wonder if divers have this in their forums. Do you pee in your wetsuit? Maybe we should have a poll Yes or No. Would you pee in you Assos or Craft bibs?

Tried a sample of 32gi once. Had the same problem that same day. Not so nice. 1st time I had such a problem. I will stick to Cytopower rather.

At least its Japanese and not Chinese. Some Pinarello ranges are made in China.

Theres a new service in Cpt called Getafix. He works in conjuction with BMC. Its a collect and drop off service for bike repairs for the busy people. Cant seem to find the flyer now.

How often are you eating? Is it the mormal 3 meals a day. You should be eating in between say both tea times if you are in a office. Eat low gi. Too much carbs spike your blood sugar and then when it drops off you get lethargic. Are you sleeping enough at night. Try planning you meals for the day instead of just grabbing just what ever is available. Maybe you are training more than recovering. Whenever I get to the till at shops theres always low gi or protein bars or little snack packs of trail mix or dried fruit in my basket. I keep them readily available during the day. Good luck

Why did I have to go do some work. I actually found that video on Youtube starring that particular bike. Classic. Will there ever be another Cippo

EINA!

You beat me to it Dale. Quick on the draw.

Someone did.

Who threw doughnuts in their shorts? Phew hope nobody saw that.

Who threw donuts in their shorts?

Thanks Swiss and TNT.

I second that

Dude you ROCK!

He flipped out about my poll on janneman's new username.

'NURRIES'

LMAO.

Swiss maybe Rob should read the quotes about life at the bottom of your posts.

Used to stay and ride there in the 80' to the 90's. Which part of Kimberley

Where is Kim sey?