Prozac

they grow up so fast !!!!

just opened one of these . .

always good service from them !!!

I agree . . . Addict will not have tiagra grouppo . ..

will be leaving also on the 5th . . . early , sleeping over and coming back on the 14th . . . look out for the Big Green KOMBI . . .

Back of the pack and ready for another "bleeding session" nice !

I am a normal human and will be in for the 121 km , See you at the back of the pack . . . !

. . .

for sure ! would love a decent stage race !

VA : came in at 3:06 . . . probably last in the group . . . was strong until 78 km then the babelas kicked in . . . I "blame" it on the LIONS !!!!! The win caused my braai to turn into a lekker hande kuier . . .

at last , received seeding details . . . VA at 6:29 , another bleeding session awaits !

. . my edit did not . . . edit . . .

Fasle alarm , That is Willie's bike , He rode for CWC in 2013 . . . . on that bike . . . I'm sure CWC will confirm . . .

Talking about that . . . how does VA sand D seeding start 4 minutes apart ? anyway , looking forward to R4S . . . wherever i start . . .

? no sms yet . . . ?

good luck !

VA . . . Again a bleeding session . . . need to make sure the legs are warm for the first stint . . . Its going to be a lonely 90 odd km out there . . . If you see me , bleeding from the eyes and ears . . . please give me a push . . .

PS , we will do the same at berg and dale this weekend !

Could stick with VA till 61 km . . . Just didn't have anything in the tank after a good kuier weekend . . . I guess the extra beers , springbokkies did not help. Finished all alone in 2:47 after really battling the last 40 km . . . That last stretch was quite dangerous with the traffic . . .

VA . . . another bleeding session awaits . . . NICE !!!

MTB = https://www.facebook.com/groups/200252756681874/ ROAD = I will be on my bike this weekend SAT and SUN P/m me if you need info . . .

mooi !

I would not change anything . . . had a great year of cycling 2013 just happy and humble I can ride and till now safely . . . and gonna keep it that way . . .