Jakkals.

Still 72 for me. I did have a bachelor party to attend, glad i didnt pick up anything, then again no loss for me yet again.

i recommend campy = smoother shifter. and buying chorus means that it was last years' record groupset. campy tend to be on the expensive side once you start upgrading, but CWC has really good prises and you should consult with them. happy riding.

i would also like to see a pic of myself, white and red specialized tarmac with super record.lol

In it to win it. Doping or not doping, they'll take the extra needle. Keeps racing exciting. All the big names should be there. that's what we live for.

Even though i did a 160km saturday im still 72kg. can anyone please assist me on some tips to drop below 70kg.

still 72kg for me.

BL 625

Thanks for all your hard work, i know something like this must take some time. 72kg for me this morning. i did feel better on the climbs this weekend.

I'm in K, up from V last year. Wished for something better but what the heck. Let's enjoy.

I was kakking off saturday at a training ride of 120km. At 80km I took a hammer gel. It worked like a charm for the last 20km, just took too long to kick in.

rugby, actually was at club champs last year, tennis on wednesdays when i dont have rugby prac. driving range on fridays for the competition on saturdays after a 100km ride. and i have to fit in studying CTA.

just yesterday i upgraded from campy record or SR. man o man, what a difference. the thing about campy is that it actually gets better with time. my record was much smoother than the SR. the SR is only on my racing bike so it will probly shift better next year, but damn its worth the wait. haha.

im down, dont know how but i am. 74kg for me this a.m.

timefreight they doing lots for cycling even giving us a race here in east london. JHB - EL = R 260, PTA - PE = R 320. cheap cheap

wouldn't have had this problem if you had dick brakes. the mud yes, that whould've still be a concern

im down to 76

thats impressive stats, however are we strong enough to turn the bigger wheels faster.

Sid lets not go into this. i think Contador is clean. Phil Ligett also said, he does not believe for one minute he is guilty. That is coming from a Lance fan.

thanks rouxtjie that helped me a lot.

i think once you are on a Specialized its hard to ride something else. im sure its like that for other guys with other brands like Trek/Bianchi, etc... Argus winnings are 20k, which get split between the team as a monthly bonus.

If your girlfriend is bored, go take out 7 in a Row, and tell her one day when you big you'll be like him.

this could work, im 1.73m 78kg 88cm(middle around naval). scary facts i know. currently on antibiotics, however i will start fresh on monday.

Thanks guys. Helps a lot!

If I wana get the 500, I won't be able to load maps? How does this work?

Urgh. I'm leaving thursday.no rides tomorrow and and wednesday