Supersix EVO

Thanks guys appreciate the feedback

Thanks I will go for Musson's like you suggested.

Does anyone know where I can get a copy of this book in South Africa?

More than welcome to

Thanks WayneO That was what I am looking for.

Thanks Rabubi Could you please send me his number?

This would be for commute purposes. After getting stuck on the N1 this am due to an accident i just had it with the traffic. And the weather is perfect to commute to work and back.

Does anyone know a good rout to cycle to Midrand from Pretoria east. Will be on my MTB? Thanks

I have got an team entry available if someone is looking for one please contact me.

Great PR there. Not to sure Alex would appreciate this attitude.

As far as I know this race has been cancelled.

11-25 should be perfect.

Don't know about that. I only saw on their website the official seeding events for 2012. http://www.cyclechallenge.co.za/home/cyclechallenge

In my experience I would rather fall back if you are not up to it. else you are going to find yourself alone after a while and gonna struggle to keep up to the groups coming past. losing valuable time.

Pedal power should run a new seeding run this Wednesday "I hope" so check if you improved after that and find out if it would be worth your money to do a reseed.

They will not use Bestmed Jacaranda's results from this year only 2011. you can always ask for a reseed at registration where they would take your recent results and work out your new seeding. This comes at a cost though.

Bike size is not really detirmined by your height. (that could be recified with the stem lenght). Your inseam is the one you should look at and multiply that with 0.65 and that should give you a rough estimate of what size you need to go for. I normally go a bike size smaller but that is personal preference.

Saw that he started attacing you aswell. Be carefull he is a web administrator afterall . . . :lol: :lol:

Anyone got an opening in their team please pm me. Thank you.

Just a question and I know this was raised before but why is the timing mats not on the line? why only 50m after the line? I still cant get my head around this. There was a big fight in the VA bunch when someone sprinted over the mats and not just rolled over the mats in the place he came in.

Did you take probiotics with your antibiotic. That normally helps me recover faster as the side effects of antibiotics is not that bad. Your form should return in about 2 weeks or so. just keep doing what you were doing before you got sick and as Dale said don't try and catch up training that was lost during this time.

Voted

Thule Proride

thanks so sorry i cant make it as i am doing the MTB but you guys must have a joll. Will catch you next time.

Maybe check your resting heart rate in the morning to see if it is normal or not. if not then you might be getting the flu. Just stock up on those vits.