wheelz

very nice!!!

Hey Nelly...come to Stellenbosch!!! Its the best place in the world for cycling!!!

please give me the number

any one got a few tips on how to make my Duel sus lighter? Specs: Frame: Merida carbon 3000 Front fork: Fow F100RL Rear shock:Manitou LRS FR & REAR DERAILLEUR: SRAM X0 Shifters: SRAM X9 Stem, handle, bars: KCNC scandium seat: Fizik arizone cranks: XT Brakes: Magura Louis Bat 180 Hubs: XT Disc Rims: DT Swiss X430 Tyres: Crossmark (tubed) Current weight: 11,6kg thanks

I have a KCNC scandium seat post,stem and handlebars. they are the BEST! they sooooper light and really strong. Its the best investment iv made on my bike!

Hi Morwa Welcome to the hub! Orbea frames are very nice and are well priced. Besides weight the only other difference is the strength,although both of these frames are pretty strong. Iv riden a Lanza before and was impressed. Not many bikes come as just a frame so this is not a bad deel. Hope you make the right choice

Its actually very true!! Viagra gets your heart pumping really fast which increases the flow of blood to the muscles and supplies your muscles with more nutrients and oxygen therefore you are able to go faster for longer. And besides its not illigal.

that is very nice!!

try Majik forest. heard its really nice. iv been wanting to go try it out for ages, so let me know how it is

but hasnt it got a bumpier ride making it a tougher and slower ride-especialy on a rocky coarse

why do all the top mt bikers all ride hard tail bikes? Even for tours and rocky route races. Shorly a duel sus would be a better ride!?

any one know of a route from stellenbosch to somerset all off road. always wanted to do it but dont know were to go, and not sure if riding on a private farm is a good idea.

Cool. Thanks. Well let me know what time and im there.

im interested...just dont have a proper light, so if anyone(who is doing the ride) has an extra one please let me know.

Thats the problem though...they never want to listen to anything that has of no value to them. They dont care how many cyclists gets killed. They all still sleep well at night well we all wonder when its gonna happen to us. It utter Bulls**t

Hey look... there's my leg(just in frount)

sad news. I wish everyone a very speedy recovery.

http://www.spectrumsport.co.za/Stellenbosch_MTB_Results_02082008.xls

the 66km was tough but i agree...its still not up to international standards. there was also very little technical single track on the route

well i'll tell you one thing...everyone felt flat going up that 8km beast of a climb right out the start gate!! but with food...i always have a BIG bowl of pasta the afternoon before the race then a light meat(ie white meat) meal with veg and a potato the night before. also breakfast is the most important!

so where all is this ride going? I wanna do a longish MTB ride.

they're definatly my favourite tyres