EugeneP

Electric six- Danger! High Voltage

I rate Alex can make a comeback...I did a few rides with him and he is training long and hard...

you get 650c wheels specifically for wheelchairs instead of 700c

Singletrackmind...have u ever done a licensed road race?

Bliksempie jy kan bly wees die breakaway het nie weggebly nie anders sou julle gery het vir n vyfde plek...

Lost City. Wayne got 4th or 5th place, not sure

Would it be possible to build a powertap hub into the back wheel?

The guy in the Mr.Price kit is Sammajoor's son

couldn't be too comfortable riding on viagra...even though it increases oxygen supply, it is not necessarily going to your legs!

hahaha viagra...i will try and spot these juniors in the bunch at lost city

What do you expect to come to the fore in this thread? Other hubbers making doping allegations based on suspicion? You can't name South-African riders and say that you 'heard' that they use banned substances...rumours like that can really hurt a cyclist's career.

who is this 90kg sprinter outclimbing the climbers...

slowbee u are thinking about tribeca...

Watse span gaan wayne voor ry in die junior toer?

yes. If you train with power you need to do it consistently

I dont think that determining your ftp by looking at 3min or 5min power is at all accurate... you get riders who are super strong for 5min and below average in a 30min tt, and vice versa. The best way to determine your ftp is to just do a 30min flat out tt!

If you think about it, this has to be fake? who is taping the guy? :-)

I did 113km/h down Robbers pass in golden gate

Eat a normal breakfast, eat and drink during you ride and then for the rest of the day eat half of what you usually would. You will then have enough energy to be able to train like you usually would. This works for me and it works fast (+- 1kg per week, with training rides between 3 and 5 hours)

Try Eckard Bergh. Go to his website www.trainingbible.co.za for his contact details

are they going to allow the riders who raced(not just rode) the 100km on saturday to compete for prize money in the 50km on sunday? It happened last year where bassingthwaite won the short race, and there was a very unhappy rourke croeser who managed 7th(only elites were in front of him), and had they not raced he would have won the 10grand prize money... Is it going to be like that again this year or is there some rule in place to give the younger guys a chance to get on to the podium

I think Anton @ Cycle House stocks BMC

Where in pta can I send my campag shifters to be serviced?thanx