flyluis

That's easy man, no chance of going over the bars..... :whistling: Geez that takes some skill!

Okay, cool! thanks!

5250m of vertical assent!! CrAzY i tell you! Geez looks like a monster!

So what's the story with hanging a mountain bike on one these hooks? Some say you can't others say you can? help? http://www.cwcycles.co.za/product/icetoolz-two-way-storage-rack

Couple beers.

I love the idea.

Tough choice..... Both very nice bikes! Toss a coin I'd say?!?!

Very nice!!

Yeah, got little confused. Fixed

Very nice!!!

Got some photo's up, feel free to download, tag or share! https://www.facebook.com/luis.lopes.9047/media_set?set=a.10151825600125124.1073741828.540320123&type=3

Wow what an awesome event!! I took some pics, will post it on the mountain bikers do it downhill page on facebook later then you can tag your chommies. Yes peach, you missed out!!

DROOL!!!!!!

I've been through all the sizes and still think for the races and riding we got in Gauteng the 29r HT is still the way to go. My 5 cents....

So the last time i did a LT test it was at 162bpm, so where should i keep my HR with the longer rides?

Will be my first enduro race!! Can't wait!!

Mankele 3 towers

Geez!

I lube after every wash. Chain likes to gather rust.

If you get the trail from the school up the mountain, don't bother. Very angry farmer lives on route will find you! Have seen lots of guys with huge punctures.

Sorry, got that wrong. In the week ill get around 2 1hr sessions in and on weekend a 2 hr ride and a 3 hr ride so can get max around 8hrs a week in.

Cool, Thanks. Just did both!

So ive got quite a good base at the moment but with work getting very hectic i can only fit in around four rides (two to three hours) a week max. I know I'm not going to win any races but just want to stay fit for MTB marathons and road races. Any advice on my training? What and how often should i do intervals? When should i fit in the long slow rides? Thanks.

Have you guys seen those pepper balls that explode when the front door zone goes off? Pretty cool!!!

I'm pretty sure it will work.