Smolly

Looks like the Smolster is in! I'm in for 80km, but will be travelling from the Oos Rand as I will be for visiting peoples there, or alternatively I can shoot straight from Sun City in the morning. Where are these places you guys are mentioning? Will my car be safe?

No expert on drs, but would maybe avoid a useless trip to a GP and head straight to an emergency room. They seem to be a bit more multifuctional. So, a bit of a hi-jack. So I went for a cycle this afternoon after a 3 week break due to a business trip. When I arrived home, with some kit in hand, tried to open my sliding door with one finger. So I pull on the handle and suddenly something popped in my hand and wrist. Result: very sore and week hand. Think it might be a tendon, but will wait and see, and if necessary, emergency room.

I think we have to!

Mike, are we going to enter the marathon?

We all know our bodies! So if it doesn't feel rite at all, rather see a doc before you get back on your bike. If it feels like bruising, get back on your bike! Fine print: I am not a doctor

I'm gonna join the club and crack an ice cold one now, but I won't join in on the abuse/opinions.

Its a Friday, so I think the beer came out a bit earlier then normal!

So they don't enjoy a "turd burglar". Makes sense.

Use to bank at Absa, and here's my story SO, my magnetic strip on my card stopped working one december, i was on leave, so was dressed in slops, t shirt and had not shaved for an extended period of time and was possibly hung over. So i went into a branch asking for assistance and was treated like ****. So in then first week of Jan, I went to Nedbank looking almost the same as i did at absa, I said I was there to open an account and was asked to take seat. All the consultants were busy, the a lady approached me and asked if she could help me, and I advised that I might want to open an account and she led me to her office and assisted me! This lady was the BRANCH MANAGER. That first impression has stuck with me and i have only received good service since then.

So riders at the back of the group , ride with your mouth closed

Book me as tentative! I might be heading to Lindani for the weekend! Which is pure MTB paradise!

Loving my SLRs.

Thanks for your help! So what would you suggest I do?

RZ one twenty 2011

Thanks. Will have to look when I get home next week. Unless you know if cannondales have them?

Really don't know what those are?

Thanks! Have a BB30. Will it fit or does it not make a difference? Found them on CRC. Very cheap!

I'm running 2x10 and when I'm quite far down the cassette and change to my big cock/cog my chain comes off. Will a chain tensioner help?

I think you are being waaaay too sensitive

That almost came across as a personal attack Edit: spelling

First when I was 10 till I was about 16, then started when I was 30 again. 2 1/2 years later, best thing I have ever done.