Swift01

Flat29er has it all sorted i see. Way more points than i thought. Bottles it is then :-)

What i only stopped wearing one the other day. This will be my 3rd race "naked". First race I felt like i was missing a seatbelt in the beginning. Have to say it has saved my butt a few times when it gets really hot like that last hot VG race. Guys were dying all over the place. I should have sold some of my water

Anyone know what distances the water points are on the 70km? I know the last one is at 48km. I can carry 1.5 bottles so should be ok to not use the camelbak if the first point is before the hill going to the satellite direction

Let the upgrades to the new bike begin :-)

This time tomorrow i will have coughed both lungs up over the concrete strips and suffering like a mofo......... Bring it on :-)

Last year we made a spot in the middle, most of us knew someone so it was easy. I reckon the person with the loudest or strangest bike should make a spot that way we know what to look for. Otherwise watch the bar. If you see a short scotsman going back to the bar many times in a short space of time looking thirsty thats me :-)

If all else fails you can push her up the hills, she won't shout at you

Hey Kerry won't let me help her except just keep giving her food and gels so it's her pace and her pace only. Do you think double doses of gels will help :-)

Uuuuuum With words Windhond Mode when racing Kerry don't go together, i will hang out at the back with you and mackie

What after we took away all the branches stopping us riding BLIXEM 2 weeks ago

Speaking of that, there is a new 2nd shortcut that pops you out 3/4 already up the hill. Hope people are honest on Sat

We will flag that strava :-) we know where it is

Well i did have 6 very fast beers on tues, guess thats serious towers training :-)

Trouble is from the church there is a little thing in your way to the beer tent called Jou Blixem

Ha Ha you were about to go till you blow, thought we would save you with a cold beer

Yeah rouxtjie, myself and Typhoon tapered well on Tuesday night for the VG race........

I am riding with the GF so will hanging out much further back in the pack. All good for me cause it means I can drink more beer each day :-)

Going to be fun weekends ahead, VG race this Sat, Seychelles the next 2 weeks then TOWERS. Wish every month went something like that. Not sure what beach and beer will do for the towers training though :-)

Did you weigh it?

Looking at that photo it wants a brooks saddle to complete it. Very nice. Have you ridden it yet?

Looking very nice, but your going to have to ditch the red grips :-) Thought you would have finished her last night?

Typhoon is worried i drink all the beers before he finishes :-)

Rouxtjie said he may be very busy sat and might have to downgrade to 40km.......... Straight to Z me thinks :-)

And now? how did F happen. I will try save some beers but you know me almost impossible to do...............

Excellent stuff can't wait. Still think the mid pack may be walking a bit. Any prizes for a full length wheelie (won't be me i can't do 10m wheelies)