Moab

Hmmm.... maybe when I have a nice friendly support male to gimme a lift back - until then nope

Shot!! Keep it up!! You can be our role model for the day.

Okay, I am so goig to buy Ride mag later then - until my Cycle Lab subscription kicks in that is.

So, I have still not recieved my December issue of Bicycling!! Despite them sending it again. Someone there must love the mag. I have had to change my postal address back to my parents house in the hope that now I get December issue eventually and my January issue - which is also being reposted. Rat bags are depriving me of my need!!!!

Had a crash at Babbas (see photos on the Babbas thread) and was away on business for the rest of the week. The insurance assessor took a look at her this morning and I dropped her off for surgery directly there after. She should be back for the ride on the 1st. However I spent the weekend getting the Diamond Back back into shape and had a ball with her on the single track around Fourways on the weekend. Planning a long spruit ride this weekend' date=' maybe Sunday. Interested? [/quote'] Hmm... ride, sunday... yep!

Oops... my appologies for insulting a bike - have a habit of doing that.

OH NO Paris Commondale in hospital??? What happened?

Gimme an email addy or a skype name and i shall flood...... (too lazy to read all 7 pages)

How good is Pedal Care compared to Cyclesure?

What, you talking those ones I bought off you - they very very very nice gloves!!

You run so fast!!

Casandra is no longer with da lab. Noobie.... when you get back from holiday I think we should go shopping!! I want another top and a pair of shorts

if i am not mistaken risers are those side thingys that i said i need added on my bike - your schwinn has them.

Hog... where in greenside?

Good question!! And... Welcome Noobie - good that you joined us Boys - stay off this topic! No hijacking allowed

here is my one ride (GummiBear)... will post pics of the other 2 and the uni tomorrow

what distances and difficulties are available?

think his b's and w's mixed up -as well as the ???????????????????????????????????????????????

think dat they dont like anatomic.

There are various options: TOYOTA MTN CYCLE PARK ACCESS PAYMENT OPTIONS This part of the riding experience is just a matter of finding the payment option that suits your riding pattern. Credit Card facilities are available for your convenience Single Visit R50� If you?ve never been to Toyota MN Cycle Park before then this would be your best first visit option to check the place out. This option is also suitable for the rider who only climbs onto his Mountainbike once or twice a month. 4 Visit Card R150 (valid for 3 months) 10 Visit Card R300 (valid for 6 months) 20 Visit Card R550 (valid for 12 months) Or the annual plate: R1995, Go to www.cultcycling.co.za

I am eating my favourite form of protein - peanut butter! whilst waiting for the diet docs to call back

Okay, shweet - thanks for advise! Will go see someone. Dont like pumping my body with crud anyway. I could always just eat healthy... Thanks a mil! Dem track riders!!

Karen - yes, um R1000 bucks for first visit!!! I am waiting for friend to return to her Skype to advise me but wanted advise from friendly hubbers. How many of you use protein shakes? Any girls who use it?