babse

more like a last min cancelation... its a thing these days.

So it's still before OneTonner (2024)

Thanks been a tough week, month, year. 🫠

How far did you go? This route eventually becomes a gravel ride after the rains 🫣

Pahaha 🤣

Passed on in one of my WA groups. Don't have any more details

yeah the gloss black lowers on my fox has definetly lost its sheen over the years

Am I the only one using dishwashing liquid without issues for years? R40 for 750ml instead of overpriced bicycle specific products.

Keep them on standby. Use as a repair for rash or sores. Used hand full of times in +10 years of riding. Don't care what it smells like as long as it's effective.

Nevermind GC win... https://cyclinguptodate.com/cycling/sepp-kuss-becomes-the-most-successful-strava-kom-hunter-among-professionals-claiming-808-in-just-2023-season Where it actually matters

How's life bean

PPA membership, didn't realise that was still a thing. Good on you okes! 🫢

2020? You mean October 2021 edition?

Smart

Either way, still the greatest since sliced bread

Don't trust okes from CT, George you should be good!

2016 prologue was moved to meerendal on the last hour due to UCT protest. Pretty similar for the rest tho. Also 2021 we had a transfer. Finished in goudini stage 4 and transferred to Wellington to start stage5.

is it even about the route?

hahaha guilty of the same blooper

"inundated with late entry requests" hahaha im sure

Okes letting netflix and emotions getting there better here. You guys seems to want this more than Kuss himself. 😆 Yesterday he clearly jumped onto the radio as soon as he was feeling the heat. I'd smaak for him to win but not gifted. Maybe he could pull it off in 1 of the next 5 consecutive GTs he'll be riding. Haha Maybe Kuss is better off staying the super domestique (he himself admits) and he'll be better off not winning a GT!? Happy to let this play out whist going full gas to the finish. It's been entertaining AF even with JVs dominance.

TODAY!

IF of 1.3 until WP1....that is seriously impressive (or not correct or your FTP setting is waaay too low). I know during races, if im close to 0.9 IF, i wont survive longer than 90mins (XCO). Any road race, MTB marathon, im averaging 0.7-0.8 depending.

Even they still trying to figure it out... https://cyclinguptodate.com/cycling/i-have-to-discuss-with-the-team-because-i-dont-really-know-what-went-on-juan-ayuso-unsatisfied-by-uae-team-emirates-vuelta-a-espana-tactics

They definitely worth it if you use it correctly. IMO when training, PMs are as handy as you'll get (specially when you'll be working with a coach). Makes training more efficiently "easier", if that makes sense. That said, training without a PM doesn't make training nul or ineffective. I've come to enjoy the power data crunching from training and racing.