jaco369

3mins of my life i can never get back...

refer to the "Cycle Lab settles wheelsize debate" https://community.bikehub.co.za/topic/136539-cycle-lab-settles-the-wheel-size-debate-once-and-for-all/page__hl__wheel+size+debate :whistling:

just buy a Scott. argument solved

in the book it states that you must judge the amount of fat you are comfortable with. a it is rich. main thing is do not cut out the fat. eat it. thats it. it is that simple.also eat natural. if you cant recognise what it is in its natural form, dont eat it. also if it has a label you should prob not eat it. there is anyway more evidence showing us that hi carb diets is bad than the the other way around

if every one will just go and read the damn book they will see, it not HIGH fat like you eating stupid amounts. its a lot of veggies, medium protein and the fat that comes with it, be it from the proteien or what you used to prepare it. actually its a lot like sunday lunch at your grans, without the rice and potatoes.

margerine is basically one molucule away from being plastic.

just finished reading. Starting Banting on Monday....

Who's this rattlesnake character? seems.he has underlying.childhood anger issues that's mow manifesting through angerbtowards whatsoever people choose to eat.. If you took the time to read.the book you will realise they say it's not for everyone. But do advocate to stay away from refined sugars Carbs grains etc I read the book, and it does make a lotbof sense. Ps, the 1st case of recorded case of lchf (Or Banting as it's more popular known as) was in 1868. So it's not a new thing. It's just the a lifestyle of cutting out all refined sugars and Carbs.

not bad at all either. coming from a scott loyalest. maybe look at the scott 650B entry level. also looking at around 6/7K new.

great option. Scale is a great frame. budget with racing geometry frame. makes a big difference

my lil one. comfortable and starts round R1200.

catlike pappa, catlike. en hulle lyk cool.

moer...

how fast? faster that you....

mostly fellow dopers who still couldnt beat him

http://www.thisiswhyimbroke.com/beer-belly-drinking-sack - new design kamelpak

http://www.thisiswhyimbroke.com/driving-message-display want it http://www.thisiswhyimbroke.com/pee-wee-herman-cycling-suit quesion... who would wear it?

now thats what you call an i want it all website.. i really do want it all.

is it legal to race a penny farthing in a UCI race, seeing that it has a 53inch and a 18inch wheel?

you must be a midget then.

must get the UCI to put aside the ruling of that both your wheels must be the same diameter. then for those inbetween you can get a 27.5 at the front and a 29er at the back...... but only if you tick the correct height and gender boxes

I'm fast... I'm faster than you.......

yup. that was the 1st thing he said. go straight from here and get the brace

this is why you let her lift it... and you drink beer