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Red Bird

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Everything posted by Red Bird

  1. I chose UK and USA. You get some free countries thrown in there too. Germany is one of them and it works for RedBull. 😁
  2. I subscribed to GCN+ but most big races and grand tours can’t be viewed in South Africa, only highlights. I use Windscribe ($3 per month) as VPN to watch those races live.
  3. Might be phone storage space?
  4. Mariske posted a story today with Jolanda. Went for a ride. 🤔🤔
  5. Yup. It’s part of the fun for us as fans.
  6. Rola has been on board for those two and Candice for a while. Wonder if they will be Strauss’ main sponsor now?
  7. Bought myself and the BF an early Christmas present. GCN+ yearly subscription. Using Windscribe VPN to connect via UK. Now we can watch all the CX action. Especially today in the snow. 😁❄️
  8. She went for it at least, but didn’t perform.
  9. She announced on 31 Oct that she is leaving Bart’s team, ready for something new. 🤔 Wonder what’s coming up?
  10. Also did same. Coached by Pierre Nel. The key is higher intensity. Even on weekends he scheduled 3 hours, but I had to include technical climbs and attack them. I train mainly for XCO, but was able to maintain endurance in the legs even on the “real queen stage” in Wellington. Fatigue only really set in on day 8, but the legs woke up somewhere during that stage. This was my first stage race longer than 2 days. Rode well over 7 hours on some days. As a female rider, on a hardtail, I don’t feel too bad about that.
  11. R3500 including express shipping via DHL.
  12. New tyres. Ardent Race & Aspen. Fitted the Sroad cassette and KMC Black Tech chain. Got the cassette from Amazon. Arrived within a week. Csixx cage fitted to the derailleur a few weeks ago. Gave tired derailleur some new life. ????????
  13. Sroad rainbow cassette. ???? 380g. Good reviews on longevity and shifting performance.
  14. This is definitely one of the toughest, yet enjoyable. It has quite a few rocky climbs and one called the snakebite in the middle, which also has a very technical downhill. Big rocks... I rode with 2 litres of fluids. Prepare for a hot, dry day out. Here is the gpx file from 2020. Trailseeker_Van_Gaalen.gpx
  15. My derailleur was a bit tired and stretched. Got one of the release batches. Fitted and the tension adjustment works perfectly. ????
  16. Planning for Cape Epic going ahead. http://www.treadmtb.co.za/expect-a-very-different-2021-absa-cape-epic/
  17. Event Name: Gauteng XCO Cup #4 When: 8 May 2021 Where: Voortrekker Monument, Gauteng Category: MTB Experience the exhilarating thrill of XCO racing. Collect points for national seeding. Get awarded with Gauteng Cycling Colours. Go to Event Page
  18. Trailwolf cycles now offers coffees. Let's show this newly relocated business some support.
  19. Event Name: Gauteng XCO Cup & Champs When: 10 April 2021 Where: Thaba Trails, Gauteng Category: MTB Entries for the next Gauteng Cycling Provincial XCO Cup at Thaba Trails are open. Save and enter both the GC XCO Cup #3 and the GC XCO Champs. Hosted by : Thaba Trails Presented by : Balwin Properties Go to Event Page
  20. Event Name: Gauteng XCO Cup #2 Grootfontein Bike Park When: 20 March 2021 Where: Grootfontein Bike Park, Gauteng Category: MTB Go to Event Page
  21. Final arrangements for Saturday: XCO Endurance COVID19 Addendum.pdf
  22. Bring your climb legs along for Sat's race - 141m vertical ascend over 4,6km with 21,2% slope at some spots ...
  23. Route marked and ready to be practised. Although not fully manicured yet. ????
  24. Event Name: Gauteng XCO Cup #1 - Voortrekker Monument When: 20 February 2021 Where: XCOSA Bike Park, Voortrekker Monument, Gauteng Category: MTB 2021 GC XCO Series dates. The 2021 GC XCO season starts with a bang on 20 Feb 21! With 2021 being an Olympic year, the peak racing season is somewhat condensed to ensure maximum potential until May 2021 for accruing UCI points to our Elite riders. We are in the process of finalising race tracks for the GC events and have a tender procedure we follow for event organisers to ensure events comply with the physical and technical demand pertaining to provincial type events. GC XCO Cup Series & SA XCO Cup seeding. Please take note that results of all GC XCO Cup events will be incorporated into the SA XCO Cup Series seeding for determining starting order of these national events. Although the GC XCO Cup results will not directly impact on the SA XCO Log, it will contribute indirectly in that it will offer better starting positions in SA XCO Cup races and consequently a much higher probability for better race results! GC XCO Colours. All point towards 2021 being the 1st year for rewarding excellent mtb performance with prestigious provincial colours. The GC colours criteria document has been drafted and will finally be considered for approval end November 2019. The premise, however, is that GC Colour nominations are dependent on regional colours as well as nomination by the respective regional mtb and executive committees. More details (route, start times, laps...) will be posted closer to the event... Go to Event Page
  25. Event Name: XCO TT at Voortrekker Monument When: 30 January 2021 Where: XCOSA Bike Park - Voortrekker Monument, Gauteng Category: MTB No entry fee. R50pp donation welcome. Structured XCO training. Race against the clock. Go to Event Page
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