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busch1

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Everything posted by busch1

  1. Looks awesome!!!!!
  2. did not know what to do with all the extra time
  3. By the way whats the weight of the bike??????
  4. Really Awesome bike man!
  5. Awesome Bike!!!!!!!!!!!!
  6. looks really nice!!!!!!!!!!
  7. 3 WEEKS VS 1 DAY. I RATHER WIN THE TREE WEEKS
  8. really awesome!!!!! Welldone Burry
  9. they look good........glad they using the new DA
  10. who is the most powerful?????????
  11. i gotta feeling - Blacked peas!!
  12. how much is the coolest kids bike ever worth??
  13. Robbie Mcintosh i have trained with him for over year now he is excellent!!!!!!!!!!! see more- www.fitnesstraining.co.za/
  14. busch1

    Muldersdrift

    Thats messed man
  15. Very nice bike
  16. Very nice
  17. busch1

    Creatine

    Cool i will thanks
  18. busch1

    Creatine

    Thanks for all the advice and i wont be taking creatine seeing that no one has posted that i should try creatine. Why do you want to take it? What is it you feel needs improving? Something specific or do you just want to go faster? Its not so much about getting faster. but this time last year i over trained and was out for 4 weeks. then my weight was 58kg. i am now alot taller (out grown to bikes) and have only put on 2kg now weighing 60kg. i dont know if low weight has anything to do with over training??? I am now training smart making sure i dont over train but still thought that maybe i needed to put on some weight.
  19. busch1

    Creatine

    Thanks for all the advice and i wont be taking creatine seeing that no one has posted that i should try creatine.
  20. busch1

    Creatine

    Hi I am a junior lisenced rider. I train 5 to 6 times a week. I am quite thin and my bmi is around 18-19. (179cm and 60kg) I think that i need to put on weight and get my bmi to 20. to put on weight i was thinking of taking creatine. now i have heard that its not been tested enough and the side effects are uncertain. also that the muscles retain water. I would like to see wat you guys have to say. if any of you have tried creatine and if it can benifit my racing and at the same time i can put on some weight. or should i just leave it and not take anything.??
  21. Wow Thats really big
  22. I have been going to planet fitness and must say i have never had a problem when it comes to this kind of situation. Most of the spinning instructors are cyclists and know wat cycling is about and i have also gone into the class to 20min before the nxt class starts and never been treated like this they actually welcome me. maybe change gyms and if you a discovery member you pay R400 once and thats it just have to get to the gym 2 times a month busch12008-10-24 10:37:41
  23. Wow looks really nice enjoy
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