SupremeLady

Firstly.. finishing the Epic!! Secondly ... do as many races possible Lastly.. Try to keep exercising during winter

Haha He is working on the 14th also unfortunately...

Think I will join again, last year was fun! Unfortunately Tankman is working on the 16th so he will not be able to join... I might bring my cousin along though

Also think entering an event will help with the motivation! It is a lot easier if you have something to train for... and also tracking your progress the closer you get to the event

That is actually quite ironic!!

I've had a good share of Paarl in summer and it is HOT!! No jokes! So I will be looking like a ghost with all the sunscreen so I won't get teased about my "tamatie wangetjies" again later But all in all, still looking forward! and it is always a good day on the bike with you

I like no.1 and no.2

I'm entered! I was informed - "So I've entered us for the race this Sunday" Looking forward to it though!!

Excited to do my first one!! But now that I have seen the route profiles... Maaaaayybe I should train a bit more

Let's go running tomorrow morning and catch the Endomondo system off guard

I am also anxiously awaiting the 2014 models and it is looking good As far as I know they are launching the 2014 range in October some time, so as Spinnekop said, should hit the stores hopefully in November (holding thumbs)!!

Maybe he was doing intervals

I have never seen a Canondale lefty fork.. In fact, I have never seen a Canondale.

Haha, always good to plan your route via some good stops

I have never tried going via Cullinan... just to Cullinan... to the brewery

I like the challenges on Endomondo, but also enjoy the segments on Strava (where you can challenge yourself as well as others). I use a Garmin to record my rides and then just upload on both Endomondo and Strava, so can't give an opinion in comparison with the phone apps etc. All in all, my vote will go with Strava.

Got my Windmax just the other day and love it. Fits really nice and is very comfortable

Thanks!

Does anybody know what the total ascent is for the 42 km?

I am just happy to see Cannondale is on top

Just gave in to a fresh chocolate croissant...

Awesome news!!

What I CAN add to this thread, is that apparently OS used to have decent premiums for bicycles a few years back. I only got my outrageous quote this year around March. I then phoned one of the managers which I happen to know and he told me that unfortunately due to the nature and amount of claims they received over the past few years they had to push the premium up. So there definitely are the lucky ones with good service and premiums with OS I just got told unfortunately that they cannot reduce the quote for my MTB of R895, which I think is waaaaay too much!

Chocolate cannot be substituted... ever. I also have my 'little' chocolate helping every day

Cannondale Flash 1 29er... and if it was double plated in gold, I might have paid that amount