Donovan Le Cok

To echo the sentiments of what others have already said, for me, I think in 2023 the post-stage lunches were so source of lots of problems. Every single post-stage lunch we received smelt off, and I threw the first few days' worth away. The bolognese smelt like death one day. I eventually just stopped taking them. Stage 1, we passed multiple teams with guys throwing up next to the trail. That can't be from gut strain so early on.

I use a 4iiii on one of my bikes and I don't need to do any 3-second averaging, the data is really good. What value did you get when you calibrate? Have you done a firmware update?

Just two average dorks.

My wife and I just finished, on Saturday, the Cross Cape from Plett to Stellenbosch via Oudsthoorn. Feel free to DM me if you want any help or advice. My wife is German too. We felt perfectly safe on the entire route, and had good cellphone reception everywhere.

What area of Cape Town are you staying in?

I have just gone from an older mechanical XX1 to the new AXS GX and it has been phenomenal. Before the bike arrived I though I would upgrade straightaway but I am going to keep the GX.

Stolen: Canyon Inflite 2019 When: 13/09/2023Where: Vredehoek, Cape Town, Western CapeBlack and Grey Canyon Inflite Medium size DT Swiss wheels with Pirelli Cinturato tyres Shimano 2 by Groupset with Rotor crank Look X-Track pedalsGet further details about the incident in the Stolen Bikes section.

I looked into this a few years ago. The Exalith pad is a swisstop race pro.

I have from a 2012 Kawasaki ZX6 and a 2007 CBR150. You can DM me if those will work for you.

Will a motorbike shock work, or must it be off a bicycle?

They need two photos then I think if you don't have your old card.

I work everyday in Tokai...

Yes, I did mine at Uitsig yesterday. They need your old card, a photo, and R420.00. They have the forms there.

Where are you based? I have a set of these pedals you can have if you come collect.

My wife is looking for a mixed or ladies team if anyone knows of a team looking for a rider. Probably a 6:30 to 7 hours pace.

They had a lot as of a few weeks ago. It is worth trying there if you are looking. Ask for Rob, he had them.

Contact Madmacs (yes the motorcyle shop) in Somerset west. They had a lot.

Bwahahahaahah This fits in with my ride title for the day https://www.strava.com/activities/3121027264

mom's spaghetti.... See you guys tomorrow.

Lets keep that quiet please...

It is a tandem group, so we will catch them 6:07...

Hahahaha!

Entered, I'll see you guys there... Going to be a big big day.

Edit: It has been claimed. I have an entry, free to a good home for someone that will definitely use it. DM me.