ORCA

I miss Trevor Quirk, asking Bruce Fordyce after winning the comrades ?Bruce are you tired?

Apparently this can be me as well

this is me

WARNING Nellie, as die ouens jou uitvat en hulle s? ons gaan "naval hill" om die liggies te gaan kyk - julle gaan nie liggies kyk nie

that's a good $$$ some shops sell them for up to R1500

I use them The BEST by far A bit pricey and very difficult te get hold of

there is not even a TTT

I feel grreatt this morning I?ve cycled in to work, for the first time in about 3 years <?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> And I must say except for one truck, the motorist were very tolerant.

only this time, out in front

Gonna keep me company again?

now I can put my Mayo avatar back again

die nuwe '07 Orbea Ordu

Nellie as jy die lotto wen en skatryk is, soek ek die een ASB!! ps het jy die nuwe 2007 tt-bike gesien - serious stuff

SOLIS is a high-end road frame line with its own brand identity. It is designed and distributed by RAVX INC. The frames are High-Modulus carbon fiber and are sold with a carbon fork and steerer, and a FSA Orbit headset.<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> The SOLIS headquarters is located in <?:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />Vista, California. ek het ?rens gehoor dis dieselle ouens wat giant se carbon frames maak ek mag verkeerd wees

ja ek dink jy spel dit anders solis dis net afrikaans vir bianchi

Hhhmm Nellie' date=' dink jy ook daar is 'n mean campaign teen ons...ek dink so? Ek dink nie ek of jy het al ooit enige iemand beledig of slegges? nie - maar ek kan altyd begin...[/quote'] eemmm let me think about that one

I think Riis does own the team ABOUT RIIS CYCLING HISTORY Historyhttp://www.team-csc.com/grafik/spacer.gifOver the last several years, Team CSC and the company behind the team, Riis Cycling A/S, have undergone a remarkable transformation. With regard to sports and business, much has happened since the autumn of 1996 when the first step was taken to create what are today the world's best professional cycling team and a company that won the Danish business magazine B?rsen's Gazelle Award in 2003. Bjarne Riis took over the team and the company in 2000 and has since headed the entire project, which continues to develop based on his vision and ideas. Latest expansion is an introduction of a distribution section within the organisation. Initially, the company had its headquarters in Herning in the west of Denmark, but in the winter of 2003, Riis Cycling A/S moved to Lyngby, north of Copenhagen. The company employs approximately 60 people and the new headquarters is the future centre for numerous new business initiatives supervised by Riis Cycling A/S.

Yes totally possible I constantly push my heart rate 218-220 max. But remember it?s only your peak max. Your aerobic threshold is much lower My aerobic threshold is +/-190 bpm ( I am 37 )

Can?t the police leave these POOR cyclists alone? Sent them (the police) to good old RS of A, we have a lot of real crime here to sort out. <?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />